What's on YOUR menu for Thursday?

special kay
on 5/18/06 7:19 am - Ladson, SC
Hello How is everyone doing this evening? I'm just fine. I did a little shopping today and that's about it. Nothing exciting. My menu.... B~Special K protein cereal and 5 oz CC milk L~Protein shake D~Baked fish and broiled shrimp S~ Few Watermelon chunks Water: 27 oz so far Vitamins: on track Exercise: 25 minute walk this morning and will walk after dinner Have a blessed day Kay
Dawn G.
on 5/18/06 7:32 am - NJ
Do you feel honered to eat a cereal with the same name as you?? LOL I thought of you!! I just made SF chocolate fudge pudding with Choc CC milk!!! I can't wait to try it tonight as a snack...I'll let you know how it turns out. My Menu~ B: 1/2 granny smith apple L: 12 small shrimp sauteed with garlic, onions, & peppers D: 1/2 boneless chicken breast 1/4 cup steamed broccoli Vitamins done, drinking away, 2 hours at the gym My totals: Cal: 249 fat: 3 carbs: 14 Protein: 41 Dawn
special kay
on 5/18/06 12:46 pm - Ladson, SC
The pudding sounds YUMMY. I never thought of using choc. CC instead of the regular. How did it taste? Pre op, my partner started calling me special kay since my nick name is kay and I ate special K cereal every morning.
pvnurse04
on 5/18/06 8:09 am - Newark, DE
Hi Ladies (and gentleMAN)! I'll play today because I haven't played in quite some time. And Dawn, you are too funny! Let's see... B- 1/2 cup LF cottage cheese w/ 2 slices turkey bacon L- 17 pepperoni w/ cheese stick, 4 oz. Carb & Sugar Control yogurt, 10 whole grain goldfish D- hot french vanilla protein shake with a dollop of SF cool whip...heaven (plus I just didn't feel in the mood for food at this time) S- Muscle Milk Cookie n' Cream shake...first time so wish me luck! I'm off to wor****il 7 a.m.! April
Carly P.
on 5/18/06 9:03 am - Fairport, NY
Hi Kay, I'm doing good tonight, cranking away at work. I can't wait for the weekend when I can go shopping. Here is my menu: B-nothing L-4 ounces of Carb & Sugar Contol Yogurt Smoothie & 1/4 c. of Canned fruit D-1 meatball & a salad w/italian ranch dressing S-2 bites SF Vanilla Almond Bark Candy Vitamins: Check Water: 40 ounces so far Have a good night, Carly
Melissa Morris
on 5/18/06 1:14 pm
RNY on 01/26/06 with
Hello all sorry so late B ~ 4 bits of DH cereal ( I know not great but I wanted it) L ~ 2 oz tuna (so good) D ~ 2 chicken wings S ~ Another chicken wing ( I was hungery) Water:75 oz Vitamins: Done Exercise: sorry, I am lazy
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