Did you HYDRATE today?
Hey Dawn
I see the word "hydrate" when I got to the board and thought.. OH NO, I'm not doing good with water today. I'm gonna do better tomorrow.
28 oz SF Koolaid
11 oz CC
8 oz half water and half flat diet coke
Total: 47 oz BAD!
I'm stuffed from dinner but I'll try to get another 8 oz in before bed.
Good night
Kay