What's on YOUR menu for Sunday?
Good evening
How is everyone enjoying this beautiful Sunday afternoon?
I went to church this morning then went shoe shopping. I need dress shoes for a wedding and more tennis shoes. My 10's are now slipping off my feet. I started out wearing a 11. Today I bought size 9 1/2. We just finished cooking burgers on the grill and on the way to go fishing at the lake for a while.
Ok, enough of my day. How did you spend your day??
My menu~
B~ Med. scrambled egg w/ a pinch of cheese
L~ Grilled hamburger w/ onion, cheese, FF mayo and mustard. I used 2 lettuce leaf's instead of a bun. YUMMY!!
D~Protein shake
S~ Probably SF Popsicle or few watermelon chunks if I want something.
Water: low but I'm still sipping
Vitamins: on track
Exercise: shopping and will walk while steph. fishes
Have a good day
Kay

Kay, it always seems that you have a lot of fun and relaxing times! I went to church and Sunday School, then out to eat w/ my son, mom, stepfather, and niece after church.
B: Blueberry Crumb Cake Low Carb Protein Bar (tasted good, but made me nauseated, even w/ 1 gram of sugar)
S: AchievOne Cappucino
L: 2 grilled shrimp w/ pepper and jack cheese 3 tortilla chips and picante sauce, 2 TBSP. refried beans and one little piece of beef fajita meat
S: CC chocolate Milk (1 cup)
D: Low fat Seafood Bisque my son & I are making
Water: 40 oz. so far + CC Chocolate milk - have a few more cups of water to go!
Vitamins & B12 in
Exercise: 30 minutes on my bike + sit-ups, leg-lifts, and arm workout w/ weights