What's on YOUR menu for Wednesday?

meatballiz
on 5/24/06 11:16 pm - verona, PA
i'm missing out on the menus because i work at night and don't see the post until the next day! but i still read them everyday!. anyhow, my menu on wednesday went like this... b - peanut butter south beach meal replacement bar s - light cheese string (shared with my partner - lol) l - 93% lean hamburger patty with 12% milk cheddar cheese and some bbq sauce d - 3 oz. sloppy joe mix made with 93% lean ground beef and 4 ritz crackers lns - 1/2 c. raspberry jello with 2 tbs. fat free cool whip water - 70 oz. vitamins - done exercise - walk + weights i'm already more than halfway done with my day about to eat dinner and most of you only have breakfast done! i've always been as little off.... have a good one, liz
special kay
on 5/25/06 4:03 am - Ladson, SC
I use to work third shift for years so I understand how schedules can be way different than others. Kay
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