What's on YOUR menu for Friday?

Helloooooooo How's everyone today? I'm good. My partner and I have been out shopping for Memorial Day. We were going to go fishing later but it started storming so I think we will spend our Friday evning at home playing board games and watching movies. My menu~ LNS (Last night's Late night snack)~ 2 SF Popsicles B~ Protein Coffee L~Pinto's n cheese from Taco Bell S~Protein coffee D~Baked skinless chicken thigh & salad Exercise: 35 minute walk Vitamins: on track Water: on track! Have a nice weekend Kay

Hi Kay Mine is pretty boring today: I had a protein shake for breakfast and lunch Dinner will be a Smartones Chicken Terriaky Bowl Will have 104oz of fluiid by bedtime vitamines down and iron too did 15 min on the treadmill today

Kay~ Have fun fishing!! My menu~ LNS~4oz FF CC milk w/matrix protein sample pack B~4oz FF CC milk w/Matrix protein sample pack S~light cheese stick L~Turkey club wrap from salad works (Had on it: whole wheat wrap, turkey, bacon, FF ranch, tomatoes, lettuce, and cheddar cheese) (I ate: 1/10 of wrap, turkey, & lettuce) D~4oz eggbeaters w/fresh peppers and onions Vitamins done, sipping away, 2 hours at the gym My totals~ Cals: 326 Fat: 8 Carbs: 19 Protein: 42 Dawn

Hi Kay!!! Have fun with the games tonight!! We are under a tornado watch here till 11 pm they said, I hope it doesnt turn into a warning!!! Stay safe! LNS- protein shake B- protein shake L- a bite of my sons grilled cheese sandwich D- nothing yet not hungry as of yet..... S- not sure probably another shake Love you all!! Steph

hi kay, i'm up at an unusual time because we visited my partners family. now it's back to bed for me! lns - none! b - south beach peanut butter meal replacement bar l - the insides of a slice of lasagna (homemade). ricotta, mozzerella and 90% lean ground beef s - 1/2 oz. almonds d - 2 meatballs and a little bit of the cheese from a stromboli (not the best option, but oh well) exercise - not on todays schedule vitamins - oops, almost forgot to take my acid blocker until i started writing this! everything else is taken. water - not too bad, 60 oz. today, maybe push another 10 in before bed if i'm lucky! sorry your fishing got rained out! ours did too!!! ~liz

B: 1/2 sausage patty w/ 1 Tbsp. egg & some cheese on it & 4 bites fresh fruit (was at our end of your school district breakfast) S: AchievOne Cappucino & 1/2 Power Crunch Bar (about an hour apart) L: 1/2 cup Schwan's Asian Chicken S: 1 c CC Chocolate Milk , then later 1 oz. turkey w/ 1 oz. low fat cheddar cheese D: 2 oz. Steak & 1/4 cup sauteed vegetables Vitamins & B-12: done Exercise: 30 minutes bike, sit-ups, leg lifts, and arm weight workout + housecleaning Water: 64 oz. so far Karla 337/258/150

Hello Sorry about the rain, good luck with game night and what movies will you be watching? Ok, so I am nosey. Hey is what I had. LNS ~ Nothing *YEAH* B ~ Nothing L ~ Salad with chicken breast (lettus & 4 grape tomatoes~ this is my salad), 2 oz FF ranch dressing D ~ 1/8 cup baked potato, 1 chicken wing Exercise: 20 minute walk Vitamins: Done Water: 90 so far still sipping Have a great weekend! Mel

Hey nosey It's ok. I don't mind sharing. We rented Saw 2, Big Momma's House 2 and Last Holiday. Kay

B~12oz V8 L~nada S~polish sausage D~Nada S~Hot dog. I guess I will blame the poor choices on the stress of the day. Fluids~88oz Vitamins done Calcium done Hazel

Hi Kay! Sorry about the fishing trip... I was blah today so didn't do too much... B- Shake L- Shake S- Shake! D- Shake LOL!