What's on YOUR menu for Saturday?

It's after 6 and Kay didn't post yet, so I'm gonna stand in the gap for her and get this thread started. I'm sure several of you are away from your computers but I need routein and HAVE to have this post. BTW~Has anyone heard from Carly? It seems like she's been MIA for a while now. We miss you!! my menu~ B: 8oz FF CC Milk w/ 1 scoop strawberry protein S: 3 strawberries (that I picked myself ) L: chicken breast with a little BBQ sauce D: Gourmet light 97% FF beef hotdogs (2-2oz dogs) My totals~ Cals: 487 Fat: 8 Carbs: 18 Protein: 79 Vitamins done, not doing so well with water, no gym....went yard sailing! Dawn

Its only 3:59pm here in California..Trying to do some early summer cleaning..... B: 16 oz. of nonfat milk with 1 scoop of 24 grams strawberry cream protein powder S: 1 shortbead cookie L: 4 bites of house ch****n from last night dinner from chinese food restaurant 1 handful of peanuts unsalted uck....i need the salt. It said it had a higher protein factor..... S: 16 oz light crnaberry juice while cleaning S: 16.9 water with lime while cleaning S: 24 oz tropical fruit juice protein drink ugh has a nasty taste but 23 grmas x2 in one bottle it cost me $4.99 at a health food store..not agian 72.9 oz of liquid so far today and it is only 4 pm i will post my total water intake later

24. oz berry banana protein drink 2 cups = 16 oz of light cranberry juice 8 oz of nonfat milk with one sf cookie 120.9 total was up from 6:12am and still up at 11:14pm

B: Low Carb pancake w/ spam and SF maple syrup S: IDS protein in a tube (actually tasted okay) & 1 c CC Chocolate Milk L: 2 shrimp, grilled and 6 bites steak, 1 Tbsp. potatoes from Chili's S:2 Tbsp. garlic dip and 12 South Beach whole wheat crackers D: Asian Chicken ( 1/2 c) Water: 72 oz. so far Vitamins & B-12 in Exercise done! Karla 337/258/150

Hello Thanks for standing in for me Dawn. I kept telling myself to do the post before I left the house and walked right out the door without doing it. I'll blaim it on age Anyway, Here's my menu... LNS~ 2 Cheese cubes B~Protein Coffee L~Fiesta Chicken.. Chicken thighs, blk. beans, can diced tomatoes w/ onions and peppers, tomato sauce and taco seasoning. Cooked in the crock pot. Yum! D~Fiesta Chicken S~ 4 oz Choc. CC milk w/ scoop of protein Water: on track Vitamins: on track Exercise: Does shopping count ??

Sure shopping counts!! I counted going to yardsales!!! Dawn

Your fiesta chicken sounds really good - esp with a bit of cheese on top. yum! I bought a baby crockpot in the winter, maybe I'll make that tomorrow.

Here's the correct recipe. In case you ever wanna try it. I do it different every time. I didn't add rice since I watch carbs so I cooked the rice seperately and my partner ate hers over rice. I aslo used black beans this time. 1 15 oz can tomato sauce 2 cans diced tomatoes w/ green chilies 1 c. long grain rice 1 can chicken broth 1 15 oz can of pinto beans 1 pound of skinless thighs or chicken breast 1 packet of taco seasoning Combine all ingredients in crock post, stir. Cook on low for 6 hours or 3 hours on high. It usually never takes that long but thats what the recipe says. It's yummy. I never thought to add cheese but tomorrow I will add a bit on top. Kay

I am embarrassed to post this day ... but here goes B - protein latte L - 1/3 chicken ceasar wrap, 2 crakers with cheese spread, 2 bits nestle crunch caramel S - 6 french fries D - Sesame chicken - not deep fried though, egg drop soup, 1 piece of carmello S - looking for something now... maybe another piece of carmello - a sugar free popwould be a better choice. I am craving candy, specifically chocolate and caramel. What is my deal? I'll probably weigh 250 tomorrow! God Bless, Jen

LNS ~ Nothing B ~ Nothing L ~ 1 chicken wing S ~ 10 peppronis D ~ 4 oz grilled chicken breast Vitamins: Done Water: 90 oz so far Excerise: 15 min walk, 15 min PUSH Mowing! OMG Mel