What's on YOUR menu for Wednesday?

special kay
on 6/7/06 9:06 am - Ladson, SC
Good Evening Ladies How is everyone doing today? I'm great. I've been shopping for Fathers Day and my Mom's birthday all day plus a little window shopping. Other than thtat, nothing exciting. My menu~ LNS~ SF Popsicle B~20 oz Protein Coffee L~Inside of a burrito.. meat, refried beans, lettuce, onion D~1 egg omlet w/ cheese and ham S~8 oz Protein coffee Water: 40 oz so far Exercise: walked a mile this morning Vitamins: on track Have a nice evening Kay
Ronna
on 6/7/06 9:39 am - Hoffman Estates, IL
Evening Kay Beautiful day here in Chicagoland Breakfast: 1/2C lowfat cottage cheese Lunch: turkey & muenster cheese roll up snack: Isopure chocolate shake Dinner: Salamlete w/mushrooms - that's a salami omlete made with lowfat hard salami 2 eggs and 1/2 c mushrooms. My dog shared it with me it was way too much to eat. Vitamines and iron done for the day. Still drinking but almost done with my 2 quarts of crystal light Have a nice evening Ronna
Carly P.
on 6/7/06 9:57 am - Fairport, NY
Hi Kay, I'm doing good today, I went for my nail appointment and I'm so happy to have the nails back. I love shopping, I'm sure you had a blast. Here is my menu: B-nothing L-1/2 of an Asian Salad from McDonalds D-1/2 c. of egg noodles w/homemade sauce, 1/2 of a meatball & 1 piece of garlic toast Water: 32 ounces of iced tea & 16 ounces of Lemon Splash Vitamins: check Have a good day, Carly
susan5620
on 6/7/06 11:30 am - Aberdeen, MD
B~ 1 egg, 1 slice cheese, 1 slice toast L~ 3 bay scallops and 1 oz. spinach D~Few bites of Chicken Penne Pasta at Applebees, and a few chips from the nachos. S~ 1/2 c pistachios -- munched on throughout the day. Water: 101.4 oz. Exercise: Today was my day off from working out. Vitamins: On track Susan
Dawn G.
on 6/7/06 12:02 pm - NJ
Hi Kay~ Again I am holding to my guns and not going on fitday...this is really hard for me but I need to lay down some of these compulsive addictions I have. B~ 8oz FF CC milk w/1scoop protein L~ 1 light string cheese S~ 3 slices of pepperoni off Dh's pizza D~2/3 can tuna with chopped red onion and 1/2 tsp relish Dawn
Most Active
Recent Topics
Found my way back
Kristi H. · 0 replies · 292 views
9 years really
toleary · 2 replies · 705 views
gained weight scared!
Rosemary C. · 0 replies · 707 views
Wow, it's been a long time.
Susan D. · 1 replies · 694 views
×