What's on YOUR menu for Thursday?

Helloooo How is everyone's day? Mine has been good. After my dumping episode yesterday I slept late then finished shopping for my secret pal and mom. LNS~SF popsicle B~16 oz Protein Coffee L~ 1/2 A baked chicken breast D~ Turkey hotdog, 2 tbs. of FF turkey chili and 1 slice of 2% cheese Water: 38 oz so far Exercise: one mile walk Vitmains: on track Have a nice evening, Kay

Hi Kay, I'm doing good a little tired but overall doing okay. Tomorrow I have a dentist appointment to finish a root canal and then I'm off in the afternoon to rest. Here is my menu: B-nothing L-1/2 c. of 1% cottage cheese & mixed fresh fruit D-Small grilled chicken breast w/1/2 c. of scalloped potatos Water: 20 ounces so far Vitamins: Check Have a good day, Carly

Hi Kay Another beautiful spring day in Chicago, sunny and warm Enjoying today cause tomorrow I have to go to the doctor so we can "Play with insulin" some more Anyway here is what I've had today: Breakfast: 1/2c 1/% cottage cheese Lunch: turkey and muenster cheese rollup Snack: Isopure chocolate protein shake Dinner: Tuna Melt - 3oz albacore tuna, 1tbs dill reli****bs ff mayo mix together and cover with slice of muenster cheese. Put in microwave for 1 min to melt the cheese. Vitamines and iron done 20 workout on Cardiotrainer today and I'm a drinking fool: 2qts of Crystal Lite Lemonade, 1q****er 12 oz protein shake and it's only 6:30p.m. Have a good evening! Regards and hugs, Ronna

Hi Kay~ Nothing exciting to report today...I lead a boring life. My menu~ B~ light cheese stick L~grilled chicken ceaser salad from McDonalds...no dressing, ate 2/3 of the chicken, and a few bites of lettuce with parm cheese on it D~(will be) a protien shake Dawn Hey, it's getting easier and easier not to jump on fitday. I think I might have finally laid down one of my crazy obsessions.

I'm bummed today because I have an ear infection. My Dr. told me to stay out of the pool for at least a week. I'm using prescription ear drops and I'm on an antibiotic. Here's my menu: B: Luna peppermint protein bar S: 1/2 banana L: 1/2 c cottage cheese on 1/4 cantaloupe S: after working out--1/2 banana D: ham & cheese burrito (made at home) I've drank tons of water and taken all of my vitamins I worked out at the hospital for an hour

B: AchievOne Cappucino S: 1 c chicken broth L: Jack in the Box Asian Chicken Salad: all chicken, little lettuce and a little dressing w/ a few mandarin oranges S: 1/2 protein bar (made me sick as a dog when I got home) and CC Chocolate Milk D: 1 c Cr. of chicken soup made w/ skim milk Water: 72 oz. so far with more to go Vitamins: in Exercise: "dumping" protein bar on couch (takes a lot out of you) Karla 337/250/150

B~1 egg, 1 slice of cheese, 1 slice of toast S~1c sliced strawberries and fresh blueberries L~3 oz. grilled salmon D~1/4 of quarter lb beef patty with cheese, 2 bites of a crab cake and 1/4 c. of mixed veggies. Water: 60 oz.. didn't do to good today... but am still working on it. Exercise: I did strength training portion of the Biggest Loser DVD