What's on YOUR menu for Monday?

Hello!!! How is everyone doing today? I'm good. I went to stephanie's neice graduation then out to dinner. I forgot to post before I left home so I'm sorry I'm late. My menu~ B~1 Scrambled egg and 1 slice of ham L~Nothing D~1 small pork rib, 2 hot wings and a wedge of a chicken and cheese quesidalia (sp) S~8 oz protein shake Water: 35 oz of water Vitmains: on track Exersice: walked 30 min. this morning Kay

B-protien bar L- bowl of chicken noodle soup..(small bowl) s-protien bar D- I will have a salad of some sort water-34 oz vitamins- done exercise..only from shopping

B~1 slice of well done toast and 1 TBS peanut butter L~Inside of a chicken quesidillas (frozen kind but still 20 g of protein!!) D~Hot dog and 3 raw carrots with ranch dressing S~Handful of pistachios Water: 80 OZ. Vitamins: All Exercise: I'm so proud of myself -- I did ALL of the HIGH-IMPACT cardio of the Biggest Loser DVD. All I can say is WOW .. it was very challenging!!! G'night all, Susan

B: ham/bacon/cheese of a Jaci in the Box (Oh...sorry I meant Jack) croissant. One of my co-workers ate the egg and croissant. S: AchievOne Cappucino L: 1/2 c baked potato soup and 1/4 c chicken salad and couple of bites of fresh fruit S: a few pecans & 1/2 c protein SF pudding D: 2 oz. catfish S: 1 oz. LF cheddar cheese and a few South Beach crackers Karla 337/249/150

@ Jaci in the box. Everytime I see a lamb or pass by Jack in the box, I think of Jaci. Kay

HELLO! Starbucks yogurt smoothie sf carb lite wedge of laughing cow with crackers-2 sf carblite yogurt roast turkey beef taco sf carblite rocky road ice cream 1/4 cup vits okay water terrible exercise uh none

Hi Kay!!! B- Shake L- Bar D- some roast from the crock pot, yummm I am so sucking today for food!!!! Tomorrow is a new day, right?