What's on YOUR menu for Wednesday?

*~*Jaci *.
on 6/14/06 4:04 pm - Central Valley, CA

Ooops,

just got home and found out I was to do it! Thanks April!!!!! B- Starbucks L- Fajita Pita from Jack- chicken, tomato and cheese, no pita D- Shake

special kay
on 6/14/06 4:52 pm - Ladson, SC

RNY on 01/13/06

Hey April.. Thanks for posting! Jaci asked me if I wanted her to do it but I guess she didn't get my yes answer til late. It's late but I'm posting Anyway. I'm on my dad's slowwww computer. My menu~ LNS~SF Fudgesicle B~Protein shake L~1/2 a grilled pork chop S~SF Popsicle D~5 small chunks of beef and 2 baby carrots from beef stew Vitimans done, 60 oz of water and took a long walk with my mom. Thanks again!! Kay

m.m.
on 6/14/06 11:11 pm - CA

VSG on 12/27/05

B: Carb Control Strawberry Yogurt L: Went out: had rosemary chicken (~3oz), a bite of mashed potatoes, and a few long snap green beans w/ salt. D: 4 small chipolte chicken & turkey meatballs w/ 1 oz cheddar cheese melted on top S: New Whey (those 3oz protein test tube shooter drinks) TOTALS: Cals 584 Fat 25 Carb 13 Protein 77 (whoo hoo! first time in a long while when i actually went over 70g!)