What's on YOUR menu for Thursday?

pvnurse04
on 6/15/06 4:05 pm - Newark, DE
Hi all! I know this is soooo late.....2 a.m. late, but I thought Jaci was posting today. I had to be to work at 11 p.m., and should have checked before I left. And if someone sees it's not posted yet...feel free to post your menu. I don't care if Son of Sam does it... Here's what I had: B: 1/2 LF cottage cheese w/ 3 sliced strawberries and splenda S: iced coffee w/ protein L: 1 buffalo chicken tender w/ some salad D: 1 chicken leg w/ BBQ sauce, 1/2 of baked potato w/ butter and salt, about 3 tbsp peas S: 1/2 Blue Bunny vanilla/fudge bar...then a cheese stick later...just in a snacking mood! Exercise: 30 minutes on elliptical, 15 mins running Vitamins: check Water: 104 oz.!!! Please post even if it's a day late!!! April
*~*Jaci *.
on 6/15/06 4:26 pm - Central Valley, CA
LOL! I logged on just as you popped in! lol... I promise to post tomorrow!!!! LOL
Karla Lewis
on 6/15/06 10:23 pm - Livingston, TX
B: New Whey Protein in a Tube S: 1 oz. beef jerky L: Tuna/Spinach Salad from Subway S: a few pecans and 1 c CC Chocolate Milk D: 1 tamale w/ a little chili and red. fat cheese S: 1/4 c SF Protein pudding Vitamins: In Water: 84 oz. Exercise: 10 min. on bike Karla
m.m.
on 6/15/06 11:09 pm - CA
B: Carb Control Vanilla Yogurt & a Light Laughing Cow Cheese Wedge L: LF String Cheese & Power Crunch Bar D: 1/2 turkey dog topped w/ turkey chillie and sprinkled with cheese S: Nectar Fuzzy Navel mixed w/ 8oz of Ocean Spray Diet Citrus Splash TOTALS: Cals 610 Fat 23 Carbs 27 Protein 72 Did not exercise Had about 50 oz of fluids
special kay
on 6/15/06 11:11 pm - Ladson, SC
Hi April Thanks for posting! We will be heading to the beach in a couple hours so this is my last few minutes of internet access. I'm trying to soak it all in so I don't go through withdrawls. I am putting a lap top on my xmas list this year!!! B~ 1 Hard Boiled Egg. L~1/4 C. Tuna salad and 3 wheat thins S~SF popsicle D~1/4 C. Tuna salad, 2 wheat thins and 3 celery sticks S~ SF popsicle Vitamins: done Exercise: shopping Water: low.. 48 oz. Its so hard to get my protein in and my water in when I'm away from home. Have a great weekend!! Kay
(deactivated member)
on 6/16/06 3:47 pm
Heya' Starbucks SF LC yogurt smoothie 1/2 ham and swiss sammie with no bread 1/2 mexican pizza at taco bell-not the best choice I am sure! vits good exercise none water so-so
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