What you eat today, willis?

*~*Jaci *.
on 6/19/06 5:40 am - Central Valley, CA
I've got class tonight so won't be able to post in a timely matter, so posting now!!!! What you eat? Me, so far: B- Jimmy Dean Omelette
Alejandro Gonzalez
on 6/19/06 6:02 am - Zapopan, Mexico
Hey Jacy: Break fast: papaya milk shake with splenda Lunch: Fish (white wine and olives) Dinner: Usually cheese and Jam and lots of water Have a nice class day today Alex
**Dana *.
on 6/19/06 6:45 am - Parrot Bay, CA
LND: Isopure and 3 popsicles - feeling dehydrated B: Atkins Shake S: Isopure L: lunchables - 2 crackers but all the meat and cheese S: jerky D: grilled chicken pieces with cheese and salsa S: Popsicles Water: Good Vits: Good Exercise: swam yesterday Gym tonight Dana
special kay
on 6/19/06 9:19 am - Ladson, SC
Hey Jaci~ I'm back from the beach but still wont be back home til Thursday. Thanks for posting! I had LOTS of temptations this weekend with good food, sweet and junk but I think I did pretty good. I didn't taste any sweets BUT was so tempted a couple times. The worst I did was a few chips here and there and I ate a peice of fried fish... only the meat, I tossed the breading. Anyway.. enough of me rambling My menu~ B~ 1/2 a hamburger pattie L~Grilled Beef rib.. no sauce S~2 SF popsicles D~ Grilled chicken leg and 2 small watermelon chunks I could use a protien shake but I'm out! I'll get some tomorrow. Water: 44 oz so far Exercise: walked 1 1/2 miles this afternoon with my mom Vitamins: on track Have a nice evening Kay
Carly P.
on 6/19/06 9:34 am - Fairport, NY
Hi Jaci, Thanks for posting this. I did good today. Here goes: B-nothing L-1/2 c. of 1% Cottage Cheese D-6 pieces of grilled shrimp, 1/4 c. of tri-colored pasta salad & 1 small piece of bread w/cheese spread Water: 40 ounces so far Vitamins: Check Have a good day, Carly
estefani
on 6/19/06 10:18 am - Grand Island, NE
B- water L- shrimp, crab and lobster pasta, about 1/2 cup, mostly ate the seafood. S- protein bar D- dunno yet, not hungry, maybe a piece of fish....who knows, I am feeling kinda ho hum so we will see what happens. Love to all, Steph
Karla Lewis
on 6/19/06 10:24 am - Livingston, TX
B: South Beach Protein Breakfast Bar S: AchievOne Mocha Java L: Meat/cheese off nachos - no chips! S: 1/2 oz. beef jerky and a few pecans D: stir-fried chicken/veggies w/ almonds/egg scrambled in it S: 1 c CC Choc. Milk Vitamins: In Exercise: getting in and out of vehicle, squirming in chair all day at conference - it was soooo boring! back for another round tomorrow in Aggieland. Water: 84 oz. Karla 337/247/150
KYDeb1963
on 6/19/06 1:31 pm - Owensboro, KY
Food for Monday: B: Special K Carb Control cereal w/milk S: Soy Nut Mix ... good protein! L: Leftover beef stroganoff S: Peanut butter cheese crackers D: LF Cottage cheese w/peaches S: A few chips and salsa Water: Finally got my limit ... I'm waterlogged. LOL Vitamins: All in this morning Exercise: 30 minutes on treadmill Debbie
m.m.
on 6/19/06 11:16 pm - CA
Mary's Monday's Menu: B: 8 oz CC Choco Milk, a while later had Carb Control Strawberry Yogurt S: Laughing Cow Light French Onion Cheese wedge L: South Beach Diet Turkey Club Wrap (I used all the insides- meat, cheese, bacon bits- but only one tortilla, then only ate 1/2) S: Sugar Free Jello D: Turkey/Chicken Chipolte Meatballs (4 small ones) with a dab of sour cream S: 1/2 tbs. all natural peanut butter F: 1 Scoop Nectar Carribean Cooler mixed w/ 8oz. Diet Ocean Spray Citrus Splash TOTALS Cals 694 Fat 37 Carbs 21 Protein 69- and I'd like to think I got an extra gram in there somewhere throughout the day ;)
*~*Jaci *.
on 6/20/06 12:37 am - Central Valley, CA
I love your title! LOL!!!!
Most Active
Recent Topics
Found my way back
Kristi H. · 0 replies · 292 views
9 years really
toleary · 2 replies · 705 views
gained weight scared!
Rosemary C. · 0 replies · 707 views
Wow, it's been a long time.
Susan D. · 1 replies · 694 views
×