What's on YOUR menu for Sunday??

Good Afternoon Hello folks.. How is everyone doing today. I'm great!! After church, I finshed cooking my Sunday dinner and made a SF banana pudding. Yummy! I'm now on the way to go swimming so I'm posting early My menu~ B~ 8 oz Chocolate CC milk.. was running late L~ About 2 oz roast , 1/4 c. collard greens and two bites of mac n cheese. D~Will be leftovers S~SF banana pudding Water: 35 oz so far Vitamins: on track Exercise: swimming and will walk later tonight Have a good night, Kay

Hello Kay~ I think today is as good as a time as any to start holding myself accountable to what I eat so I'm going to start posting again. All I ask of everyone is that they don't compare my menu to their's and think they eat too much. My menu~ B: 6oz FF CC milk, 1 scoop vanilla protein, 6oz "leaded" Hazelnut coffee (all mixed together...YUM) L: 8 small shrimp, 3 small broccoli florets S: 2 fish sticks of my daughter's plate D: nothing Vitamins done, 60+ oz of water and crystal light, no exercise on Sundays Dawn

Hey Ladies! And welcome back Dawn...so glad to see you're participating. And just to add, no one should be comparing to eachother's menu because everyone is soooo different. Anyhoo, welcome back girlie! B: 1 scrambled egg and 1/2 cup RF hash L: 3/4 cup Special K protein plus w/ CC 2% milk S: Carb & Sugar control yogurt, 1 string cheese stink, 4 saltines D: 2 ox. baked chicken, 1 bite baked potato, 1 tbsp. fried cabbage I had my calcium today. April

Hot tea to take my meds B protein shake ( 30 grams protein) S cheese (12 grams protein) L the stuffing from 3 lobster stuffed mushrooms ( approx 20 grams protein) S cheese (12 grams protein) D 1 cup cottage cheese w/ unsweetened pineapple (30 grams protein) (seems like all I do is eat!) working on my second litre of water calcium, vitamins, iron and B12 taken Nancy B

Like Dawn I am back to posting. Had a busy day. Sunday is suppose to be my day. But today I spent most of it at the restaurant. The electrician came out to change the plug ins in the kitichen. I had so many other things to get done, so I decided since I had to be there anyway, to get as many of them done as I could. I did get some more flowers transplanted into planters. That at least was fun and didn't cost me an arm and a leg. B~12 oz V8 L~1/3 cheese burger no bun D~1/2 boiled egg, 1/2 beet pickle, 2 shrimp. S~1/2 cup nuts. Fluids doing well supplements done. Hazel

Hi Guys: I've had a pajama day today. I suffer from depression and on occasion I just can't seem to get out of my pj's. Today was one of thoses days. Tomorrow will be better. B: Atkins protein bar L: 1/4 cantaloupe with 1/2 c cottage cheese D: same as lunch I've slept most of the day, so exercise was out of the question. I'm working on getting my water in

Today was a much better eating day for me... this is it: F: 8 oz Carb Countdown Chocolate Milk B: 2oz grilled chicken breast with about 1/2 oz havarti chesse and one sun dried tomato S: 10 soy crisps L: 4oz of LF Cottage cheese with SF Strawberry jello mixed in and 2 fresh strawberries and a dollop of Free Whip (I stole this idea off the main board and its a great protein dessert type meal!) S: 1oz Soy & Flax chips with a bit of FF cream cheese and salsa dip D: 1 Trader Joe's Spicy Italian Chicken Sausage TOTALS Cals 739 Fat 32 Carbs 38 Protein 75