Biggest Loser Challenge...WEEK 4

Good Morning Dawn - I'm bummed to report... I've lost just ONE lousy pound this week. My worst weekly loss so far. My H20, Vits, & Calorie/Protien intake were all great - and, I hit the gym hard 4 days. Oh well, I guess it's better than gaining a pound. Be Well, A.J.

Well I had a really crazy week. Running around like a madwomen with PT 3 times and trying to get ready for vacation. I'm down 8 pounds!!!!!

8 POUNDS!!!!!! Im jealous.......lol. Congrats on the loss hon. kristi

WAY TO GO RONNA.... next an extra on that vacation...I'd make the sacrifice???

I don't remember what I weighed last week... this week I weighed 173.5.

I lost 4 pounds this week ... not gonna complain about that. LOL Debbie

10 pounds, That makes me under 500 OMG I am sooooooo happy! I fell like I am doing something right!!!!

YYYYAAAAAAAAYYYYYYYY Melissa!!!!!!!!!!!!!!!!!! I am so happy for you!!!!!!!!! Dawn

You ARE doing everything right!!!!! That is something to celebrate about Congratulations!!!!!!!!!!!!!!!!!!!!!!!!!!!! Keep up the good work Kay

Thats great Melissa...........congrats. kristi