Whats on your SATURDAY menu?

I hope I am not stepping on toes posting this, but I didnt see it posted yet, so I thought I would since I look forward to it everyday. B: FF Turkey dog, sprinkled with cheese L: 1/2 c. LF Cottage Cheese w/ 1/2 a pear S: SF Frozen Fruit bar D: Chicken from a lean cuisine F: Plan to have a nectar drink later TOTALS Cals 647 Fat 19 Carbs 41 Protein 76

I was wondering if anyone was going to do it tonight. I think everyone must be out enjoying the weekend. B~nada L~two bites of fried chicken(skin)(just couldn't resist), one bite of baked beans, one bite of potato salad D~1/4Cheeseburger, two bites of baked beans, two bites of macaroni salad.(I had forgotten what a good cook I am) S~1/4 cup almonds Fluids 78oz Suppliments done Hazel

Hi Mary!!!!!! What do the turkey dogs taste like? Pretty much like hotdogs??? Like lunch meat????? B- Scrambled egg and super lean bacon with cheese S- Protein shake L- Luna Bar S- 11 doritos D- Cheddar cheese and some grapes S- Two SF Chocolate chip cookies for celebratory reasons of course lol!

Yep, turkey dogs taste just like a hot dog in my opinion. I get 100% fat free turkey. They are like 45 caloires, 5 carbs, and 6 protein per dog. They are more expensive then regular dogs; but I figure if I would eat 3 before just to be satisfied, so now that I am stuffed after just one then the cost is justifiable. A great thing to grill on the 4th! Oh, and dont tell anyone but I have had a few dororitos since being post op too.

Hmmm, will look into them. Thanks!

Menu for today: B: Special K Protein Plus cereal w/milk L: Small Hot Ham & Cheese sandwich S: Few BBQ Soy Crisps D: Mexican Bean/Cheese Burrito w/refried beans - ate too much - got sick! S: LF Cottage Cheese w/peaches Water: All done Exercise: 30 minutes on treadmill

hot tea to take my meds B protein drink S 6 almonds L shepherds pie(mashed potato, peas and carrots, ground beef w/ gravy) S small dish of fresh local strawberries, 1/4 banana sliced, a pinch of dried cococnut and some Light Cool Whip...yummies! D more shepherds pie( I have trouble with most meats so this dish is easy formy pouch to handle) S more strawberries and Light Cool Whip calcium, B12, vitamins, iron working on water Nancy B

B: 1/2 cup LF cottage cheese w/ SF peaches S: 1/4 c nuts L: Protein Iced Mocha Latte S: 2 c popcorn (bad, bad girl - I've had the salty cravings for 2 days - trying not to give in too much) & 1 1/2 pieces of ham lunch meat w/ cream cheese and chives) D: 1/2 chicken enchilada & 4 bites protein pudding Vitamins: done Water: 80 oz. Exercise: 45 minutes Chicometrics Karla 337/242/150

Mary, Thanks for posting for me. I had a family emergency yesterday. Yes, I'm a day late but I'm telling my menu anyway!!! B~ 1 egg and 1 breakfast turkey sausage link L~Salad w/ plain tuna, cheese, hb eggs, suflower seeds and ff ranch.. from the hosptial cafeteria but very good. D~Nothing Kay