How much weigh lost
Hi Everybody, would you mind posting a total weight lost up to this time. I have lost about 73 lbs, and I am wondering how that matches what any of you have done. I feel like I am at a standstill and wish I could lose faster. Any suggestions? kay told me to try more shakes per day, whick I am now doing and I have uped my protein.
I don't know if my age (59) has anything to do with how fast I lose or not.
Take care and God Bless
Hi Rosemary~
Have you talk to your surgeon. Maybe he has a suggestion. I personally think 73 lbs. is GREAT! All surgeons and nuts have different opinions but mine does suggest 2 protein shakes and making sure I get a good amount of protein in a day.
As I have read on several post on the main board, age has a big part in weight loss!
I think your doing a good job. Keep doing the right things and following your surgeons rules and I'm sure it will come off.
Take Care
Kay