What's on YOUR Saturday's Menu?

Good Afternoon I hope everyone is having a nice evening. I sure am. It's a little hot and humid but I'm dealing with it. Me and Steph are on the way out to hang with some friends so I'm here posting a little early. My menu~ B~10 oz Water with a scoop of protein L~1/2 a mexican pizza from taco bell.. not the best choice but it was good. D~Were grilling out so it will be.. Grilled hamburger patty with onions, lettuce, ff mayo and pickle spear Vitamins: on track Water: sipping away Exercise: none yet except shopping Have a great day, Kay

Hi Kay I wasn't feeling well this morning. My dinner last night didn't agree with me. I had had a Cobb Salad from TGIF and ate all the proteiny stuff off the top and it just didn't sit well for some reason Anyhoo...... Breakfast: Nothing Lunch: Protein Shake - Hoods Chocolate Milk & 1 scoop of Isopure Dinner: Going to a wedding tonight......I have no idea Will report back later on dinner Vitamins and iron on track Fluids 60 oz so far Excersise - nothing today - I've been sleeping

Hey Kay. Sounds like you and Ronna are having a good day. We're going to a weiner roast at my mom's in a little bit. The geriatric crowd want's to have the weenie roast at 4:00! We are going to pick a fresh watermelon out of my stepdad's melon patch to take on our mission trip tomorrow. My niece and nephew are spending the night at my mom's and she wanted to have a family gathering. Unfortunately, all of my sister's family, my brother and his wife, and my husband are out of town, so it's just a select few, but we'll have fun. On the menu: B: 1 piece of whole grain toast minus the crust w/ 1 slice ham lunch meat and 2 Tbsp. cream cheese, toasted L: Iced Mocha Latte Protein drink D: 1 weiner, 1/4 c chili, & 2 Tbsp. grated cheese (guestimating - may be more than I can or want to handle) Vitamins: done Water: 56 oz. so far, more to go Exercise: trying on about 10 bras at a Vanity Fair outlet, none of which fit - I'll have to go buy another expensive one in Houston, I guess & gathering up WLS scrapbook materials and scrapping. I also packed for our trip tomorrow. Karla 337/231/150

B---Pro shake L--string cheese wrapped in turkey breast s--3 gen soy crackers and 2 mini cookies (cadged from my kid ) D---have a party to attend vitamins: so far, so good--waiting to do cal ex: nothing formal today water: working on it--about 15 oz so far + pro shake Cathy PS: Hey Kay---do you count your pro shake as part of your liquid intake for the day?

Yes I do. I count the oz's of liquid I use to make it. Today I used 10 oz of water so for me that was a good way to start. I'm horrible at getting my water in everyday.

B-1/2 Micky D's sausage bisquit L-hummus and salad, a couple of small meat ravioli S- sf ice cream & strawberries D-Mexican with the Houston crew from the Texas board S-chips & salsa (I'm guessing!) It will be fun to have dinner with some people that are so far out. Have a great weekend!

Hi Guys, I've been to 2 parties in the last 2 days. I'm pretty proud of myself because I made some decent choices. Here's my menu today: B: Power Crunch bar S: Pria protein bar before working out L: about 5 or 6 cubes of cheese, about 4 crackers, several tiny pretzels (with the cheese). Then some fresh fruit picked out of the fruit salad This was really good because they had enough food to serve an army--including a pig roast. There were some really tasty looking potato salads, but I didn't dare try them being away from home. D: 1/4 cantaloupe with 1/2 c cottage cheese I'm just finishing up my last bottle of water vitamins done worked out at gym

Had a great one myself here today too!! Glad yours was a good one B-water L-half a hamburger and 2 bites of potatoe salad S-about 4 oz. of diet pepsi....it took like 30 mins to drink the fizzy stuff!! D-I cheated and had a mexican sweet bread and paid for it about 30 mins later.....duhh I dump dont I??? That'll teach me!! water is good exercise was about 2 miles today vitamins done!!! Steph

Hi Kay~ I have made a conscious decision to stay away from fitday once again. Kristi and I played around with the weight loss estimator and we are both on track to loose over 112% of our excess body weight, thus making us have BMIs under 18. That shook me a little. So I think I am going to try to increase my food intake and if it slows down my weight loss that will have to be okay. I just can't be so diligent and set myself up to loose too much weight. My menu~ B: 8oz coffee with splenda L: 3oz tuna over 1/2 cup romaine lettuce (salt & pepper to taste) S: 2 cheese curls 0.75oz protein bar D: 5oz chicken breast w/1 teaspoon buffalo wing sauce, 2 teaspoons mashed potatoes S: 1 light string cheese Dawn My totals~ YOUR GUESS IS AS GOOD AS MINE

OK here's my dinner from the Wedding, actually I did OK 2 oz london broil 2 oz chicken breast 1/4C Broccoli flowerets 4 fresh green bean spears 1oz almonds - before they served dinner It was just fine!