I can't believe I ate the whole thing.................
I am just miserable and feel like a pig...My husband fixed country style ribs in the pressure cooker with BBQ sauce. I ate two of them
They just tasted so good.....................I was doing so well and then it was like all those old 'food habits' came rushing back in one 'feld swoop'..........
Am I alone in this or have others of you eaten the 'whole thing'???
Rose

Well, it could be worse... like the otherday when I ate an entire brownie
At least your ribs had protein! And, this isn't typical it sounds. So, get back on track and keep focused. We can't expect WLS to magically change our deamons overnight. This is a learning process, and as time goes on you will be more comfortable around temptation.
Take care,
Mary

I ate ribs at applebees one night. Ribs are pork which you are allowed, you only have to worry if you went above the 3oz max for dinner. Otherwise you are alright. I eat BBQ sauce all the time on everything. My dietician said it was fine, and i am still losing weight. I am down 117 ILBS since january and at Goal.
Mike