Whats on your SATURDAY menu??

Sorry, I am so late posting this, but today was crazy and I didn't expect to be gone for so long... So, tell me, whatcha eat today? (I will post mine as soon as I figure out whats for dinner and total my intake on fitday)

B: New Whey Liquid Protein, 1 LF String Cheese Twist L: Pure Protein Smores Bar D: Leftover salad (2 oz chicken, a few peices of greens and mango w/ a bit of dressing) S: will have a NSA Frozen Fruit Bar tonight. TOTALS Cals~ 540 Fat~ 18 Carbs~ 28 Protein~ 67 Excersize: Was on my feet for 4 1/2 hours today (walking to/from different places, since I haven't a car and I had a million errands to run, I also was in the mall for a bit) Fluids: Doing poor, but have hours before sleep time, so I am sure I will get them in. Vits: Didn't take my pills today either

Hey Mary I did a little more tax free shopping today and just hung up with my mom. Now I'm on the way out to spend time with my best friend from high school since I'm leaving in the morning. B~ 2 strips of Turkey bacon and 1 scrambled egg S~ 1 slice of turkey bacon leftover from breakfast L~ 1/2 a power crunch bar.. cybil no longer likes these S~ 6 oz FF cc milk with a scoop of protein D~ Turkey and pepperjack rolled up, 4 cucumber slices & 2 baby carrots dipped in light ranch Totals: Calories~ 598 Fat~ 28 Carbs~ 22 Protein~ 63 ... low today! Vitimans are done Water: 55 oz Exercise: shopping Good night Kay

We stayed busy around the house and then went to my sister's for supper. On the menu: B: 1 scrambled egg w/ 1 piece ham lunch meat and LF cream cheese mixed in S: few pecans L: Iced Mocha Latte Protein drink D: 2 oz. grilled pork tenderloin, 1/4 green salad w/ Parmesan Ranch dressing, and 1/2 small new potato, 2 bites bread w/ black olive tapanade & 1/2 deviled egg Karla