How much protein can a body absorb in one sitting?

What I mean is, I have heard that our bodies cannot absorb more than 40 grams of protein at any meal? Is this true? Anyone else heard this before?

That's what I "heard" too. I've read it on the main board. Mabye someone else will know for sure. Kay

According to some research, the body is not supposed to be able to absorb more than 30 g protein over a 3 hr. period. Karla

check out these links http://www.protica.com/faq_products.htm http://nutrition.about.com/od/askyournutritionist/f/absorption.htm http://www.naturalphysiques.com/faq/269.html http://waltonfeed.com/omega/protein.html God Bless! Jen