What's on YOUR menu for Tuesday?

Hello How's everyone today? I'm good. Is it my computer or did anyone else have issues getting on the site this evening?? I hope everyone had a good day. I did a little shopping for something purple and black to wear to a purple themed party I'm going to Saturday. Shopping is so fun now! My menu~ B~ 12 oz Protein Coffee L~ 1 Egg omlet with ham and cheese D~ 1 wheat toast & 2 strips of turkey bacon S~ 8 oz Protein Coffee My Totals: Calories~ 551 Fat~ 21 Carbs~ 16 Protein~ 77 Water: 56 oz so far Vitamins: on track Exercise: 1.5 mile walk and shopping Have a nice evening, Kay

Sounds like you had a fun day. Today was our first day of school for the students, and my eating schedule got a little off. Here's what I had: B: 1/2 Jimmy Dean Breakfast Bowl S: a few nuts L: 1 protein bar & few bites of gross tasting South Beach Kung Pao Chicken S: Protein Iced Mocha Latte D: BBQ beef and beans w/ a little cheese Vitamins: done Water: 80 oz. so far, more to go Exercise: nada - HAVE to start back tomorrow! Karla

Hi Kay, Nope, it's not just your computer. When I tried to get on OH earlier it said that it was under maintainence. I thought I would go through withdrawal..lol My daughter left to go back home to North Carolina today (she's been home all summer), so I'm pretty down in the dumps. She's a first grade teacher & needs to get her classroom set up. I haven't felt like eating, and I didn't even go to the gym today. Having a pity party for myself I guess. B: powercrunch bar s: none L: few bites of cantaloupe & cottage cheese S: none D: 2 bites of a ham & cheese burrito--just didn't taste good S: will probably have some sf pudding vitamins, iron & water are ok, but no exercise today

B: "Elivs Shake" (8 oz h2o, 1 scoop champion protein, 1" banana, 1 tbs p'butter) L: Mango, grape, pecan chicken salad (~2oz roasted chicken, 5 grapes, a few chunks of mango, 3 sugared pecan halfs, a bit of buttermilk vinagerette) S: 4 oz Carb Control Yogurt D: Chicken Mole Verde (~about 2 oz roasted chicken, green mole sauce), had 2 bites of refried beans, and 5 tortilla chips TOTALS: Cals~ 678 Fat~ 28 Carbs~ 36 Protein~ 72 Fluids: doing fine Vits: done Excersize: too tired to even think of it! my legs are sore from walking this past weekend still.

Hi all, B: half of a quorn pattie with a slice of american cheese L: at a restaurant, poached chicken with spinich and lemon caper sauce - about 1/3 of a breast. And a few bites of the grilled red onion and zuccini. S: 1/2 luna bar, iced oatmeal raisin D: 1 cup left over chicken salad mixed with peas, onion, carrot, shredded zuccini and a pinch of cheese S; 1/2 flatbread cracker with 2T cottage cheese I'll have a protica later to make sure I hit my protein goal. Water, about 3 liters which is 115 oz and all vitamins. ~Tiffany

Good evening all. I got my hair done today, and then I went to the mall later on in the evening. Kay, you're right.....shopping is soooo much now. I went to Victoria's Secret to pick up some new undies because the other ones were falling off! The new ones i got are from the "Pink" collection. So cute!!! But here's what I had today: B- nothing L-2 oz. tuna salad w/ 5 RF Ritz, Carb & Sugar control yogurt S- a few pringles, 5 pretzel goldfish, and 2 pcs. almond crunch- i think nuts make me sick! I had the foamies and was dry heaving after I ate those. Nothing would come up! The same thing happened with peanut choc chip qsmart bar. I don't what the hell is up D- 3 oz. of chicken casaer salad w/ 1 low carb wheat tortilla S- protein hot choc. and some whipped cream April

My menu: B - half of a ham and cheese omelette (the hospital cafeteria makes the BEST omelettes) S - Protein Shake (Protein Delite Alpine Choc made w/skim milk) L - 1/4 to 1/2 of a baked potato w/lite ranch and bacon D - The toppings off of 2 small pieces of BBQ pizza (living with kids is HARD sometimes) S - 1 oz soy crisps