Late But, Whatcha eat Saturday?

Hey Guys, I'm sorry I didn't post today. It's 3:00 am and I'm just getting in. We have a busy day hanging out with friends. I treated myself to a peticure and a manicure today... Something I haven't done in a long time. It felt really good. It's a day late but I still wanna know what you ate Saturday!!! My menu~ I feel like a PIG! B~ 6 oz CC with a scoop of protein S~ 1/4 C. Fat free/ Sugar free chocolate ice cream L~ 3 slices of ham, 1 slice of cheese dipped in mustard & 2 french fries D~ At a party... 1/2 a small chicken breast topped with onions and peppers, 3 bites of salmon, 2 lg. shrimp and 3 cheese cubes S~ small puff pastry stuffed w/ lobster & cheese and 1 strawberry Water is bad.. Vitamins are done and Exercise is socializing Good night Kay

Sounds like you had a fun day. My menu yesterday: B: 1/2 c cottage cheese w/ splenda fruit S: Protein Iced Mocha Latte L: 3/4 of a beef quesadilla w/ 2 tortilla chips and 1 Tbsp. queso dip S: handful of nuts & 1 SF Blue Bunny Ice cream bar D: 10 canadian bacon pieces and 1/2 oz. cheddar cheese and 8 South Beach whole wheat crackers Karla 337/222/150

Your day sounds a whole lot more fun than mine. I spent the day painting the outside of the restaurant and am going back today for another session. B~one egg asiago cheese omelet with peach mango salsa. L~Cheeseburger no bun with thin sliced red onions and peach mango salsa. S~one beef jerky nugget. two Dove sf raspberry chocolate candies. D~four ounces Havarti cheese. Fluids were poor, only about 60 oz. Exercise, up and down ladders carrying paint buckets. Up and down arm motion from painting. Hazel

Happy Weekend, everyone! It's cool and dark here today....trying to rain....my garden sure needs the rain...we can'****er the garden, it's 30 feet by 50 feet, living in the country as we do...so we have to buy water by the 3000 gallon truckload...our well water is too hard so we buy it. JB and Derek are at Danny's place setting for to raise his new barn! and Im alone!!!! Here's what Rufus got yesterday and TODAY (I stick with what works for me and since I have no appetite, I just eat ..not too worried about repetition lately)! B protein shake (peach/mango protein powder, skim milk, one ripe peach from the garden) = 30 grams of protein S piece of cheese= 6 grams L small salad (romaine lettuce, tomato, cucumber, carrots, green onion, red cabbage, cold chicken all put thru my electric grinder- Rufus has it so easy!- cubed cheese, sunflower seeds and pecans with LIGHT poppyseed dressing) = 25 grams of protein S piece of cheese=6 grams protein D small salad (can you tell that Rufus loves this salad?)= 25 grams protein S Skinny Cow fudigcle= 1 gram protein TOTAL= 93 grams of protein and 2 litres of water so far Nancy B