What's on YOUR menu for Sunday?
Wow the board is quiet today! I guess everyone is out enjoying the weekend! Today I spent the entire day on the couch doing nothing but nap and watch movies on lifetime. We have decided to get up and go walk uptown for a while and enjoy what's left of the afternoon.
My menu~
B~ 3 strips of turkey bacon
S~ 8 oz protein coffee
L~ Salad w/ ham, turkey, cheese, cucumbers, bacon bits, crutons and lite ranch
S~ Few peices of beef jerkey
D~ Baked fish and 5 boiled shrimp
My totals..
Calories~ 588
Fat~ 22
Carbs~ 19
Protein~ 80
Have a nice evening,
Kay
Yes, Kay the boards are quiet today. I went to SS and church today, then Walmart on the way home, ate McD's salad, then took a nap. Now I'm getting chores done. I'll rest up again in a little while. I like to chill on Sunday afternoons because our M-F are always busy and wild.
On the menu:
B: 1/2 Jimmy Dean Breakfast skillet & 2 little pieces of cantaloupe
S: Protein Iced Mocha Latte
L: 1/2 McDonald's Asian grilled chicken salad (didn't go down well this time - threw some back up)
S: watermelon and a handful of trail mix
D: Cajun stuffed pork chops and green beans
Vitamins: done
Water: 40 oz. so far, much more to go
Exercise: gonna work out on my son's BowFlex machine later today
Karla
337/223/150


Is it just me or is everyone having a hard time with the boards this evening? It takes forever to get a post to go through. Anyway, I thought I would create a new dinner tonight. I put 3 slices of Canadian bacon with 2 slices of American on a sun dried tomato & herb wrap & nuked them....then I added some lettuce, a garden tomato and a little mayo. I thought it would be good,,,except I hated the wrap. YUK!!! so I took it off & ate the insides--it was ok. Here's the rest of today's menu for me.
B: Powercrunch bar
S: none
L: cantaloupe & cottage cheese--the cantaloupe was from hubby's garden & it was huge--as big as a volleyball. I didn't eat my usual 1/4...lol
S: none
D: Canadian bacon, cheese, lettuce & tomato
S: Edy's sugar free fruit bar
vitamins & water ok
excercise--off until tomorrow
That wrap idea is a good one... sounds delish, I may have to make one this week. Thanks for sharing the idea... sorry you didn't like the wrap. I use Mission Carb Balance Wheat tortillas (I get the small taco sized ones). Anyway, they are the best tasting low carb tortilla I have tried yet... maybe try it with those.
And, I am in love with Edys NSA Fruit Bars.
