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m.m.
on 8/22/06 9:34 am - CA
VSG on 12/27/05
I will have a protein shake later... 1 scoop Nectar Cappucino, 1 C. CC Chocolate Milk... 31g protein. And you?
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special kay
on 8/22/06 9:41 am - Ladson, SC
RNY on 01/13/06
My Breakfast.. 6 oz FF CC with 1 scoop of Orange Matrix protein .... 29 grams
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Kstrong
on 8/22/06 9:42 am - San Mateo, CA
RNY on 01/09/06
I will too! I love my chocolate coconut Protein Delight in the evenings. I also mix it with Nectar Capuchinno protein powder and then add in a sugar free syrup for more flavor all mixed with ice - yum! Karen S
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Karla Lewis
on 8/22/06 9:46 am - Livingston, TX
RNY on 01/23/06
For breakfast I had 1 c 1% cottage cheese w/ 4 splenda apricot halves for 25 g protein. Karla 337/222/150
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Nancy B
on 8/22/06 10:32 am - Niagara-on-the-Lake, Canada
RNY on 01/24/06
my breakfast protein shake: skim milk, 1/2 banana, 3 strawberries, protein powder and a pinch of cinnamon= 30 grams of protein Nancy B
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