Whatcha eatin on Wednesday?

Hey everyone! Hope everyone's day is going well. I'm sitting at home and just woke up from a much needed nap, so I decided to post early. Plus, I probably won't have time later. My day has been okay...I've been up since 5 a.m. to make it to this aerobics class called Body Combat that started at 6. My body hurts!!! Hurts like hell! I'm just recuperating now...I need it! Here's whats on my menu: Pre Workout: Mixed Nuts PowerBar...these are soooooo good! B: Light n Fit yogurt, 2 oz. lite SPAM, 1 slice cinnamon toast S: strawberry protein shake S: sm. handful cashews, pc. of a sweet potato cookie L: 1 turkey burger patty w/slice of cheese, salad w/lite french drsg D: going to Olive Garden, so I'll get something w/thier WW linguine noodles....they're really good Exercise: 1 hr. BodyCombat class Vitamins: need calcium Fluids: 52 oz. so far....it's still very early! April

Hey April and everyone I've had a good day! We went shopping for furniture and finally picked out what we want then a friend and I went to lunch at Cheddars. After lunch, we walked around Target then came home. It's freezing outside!!! My menu.. I had a much better eating day than yesterday. B~ Protein shake L~ Chicken tortilla soup & 1/2 of 1/2 a turkey club sandwich S~ Protein hot chocolate D~ Chicken caccatore and 1/4 c. steamed broccoli I was experimenting... skinless thighs seasoned with italian season, topped it with finely chopped garlic and strips of onion and bell pepper. Then I poured some Lite/NSA Ragu spegetti sauce over it and baked it. Then sprinkled mozz cheese on top. YUM-O!! S~ Protein hot chocolate Protein: 93 Vitamins: on track Fluids: 53 oz so far... Exercise: 10 min. walk w/ Minnie & Walk away the lbs. DVD G'Night Kay

Yesterday and today I am full, but still want something to eat. It's just a couple of those days. This morning I woke up and still wanted a piece of snickerdoodle cookie dough I had in the fridge for my son. I finally thought just eat one raw cookie piece! It'll probably make you sick and taste bad anyway. I ate it, and it didn't make me sick and tasted really good. I didn't have a good eating day. Oh well...guess they all won't be. Tomorrow is another day. pre-breakfast snack: cookie dough blob B: grits w/ LF cheese and any whey protein powder S: protein coffee L: chicken salad and 1 pkg. 100 cal. wheat thins S: handful of nuts & small bag popcorn D: SF popsicle & chicken salad on 2/3 piece of garlic bread (figured if I blow it, do it good) S: protein coffee vitamins: done liquids: 108 oz. protein: 85+ grams exercise: arm wt. workout, 100 sit ups and 20 minutes on bike\ Karla 337/178/150