What was on your menu today?
Its me again! 
A lot of the othe boards do this type of post everyday and I like it. I am trying hard to watch what I eat and make good choices. Its so hard! '
Posting what I eat helps me see how I did. So I decided to try it here.
Whatcha think???
Here is what I've ate today....
B~ Chocolate Designer Whey Protein shake mixed with Skim milk
S~ SF popsicle
L~Grilled Chicken breast and Steamed broccili
S~SF popsicle
D~Steak and garden salad
S~ Chocolate Protein shake
My biggest problem is I get late night munchies. I am trying so hard to stop this. Lately if temptations gets the best of me, I make better choices by eating fruit.
I tried some of that Walmart brand SF Peach Tea. It is yummy! Its the kind that you pour the little packs in a bottle of water.
So how did yall do??
Kay 
BUT- Tomorrow is another day! 
Teresa 
Well I'm a day late but I thought I'd chime in:
Morning - 6 oz. chocolate unjury protein shake (45 min)
Lunch - SF jello cup (30 minutes)
Afternoon - 6 oz. chocolate unjury protein shake (45 min)
Dinner - 4 oz. mashed potatos (1 hour)
Still short a protein shake and one snack but am working on it today. Sipping on water throughout the day averaging about 40 oz.
Beth
Hi Kay!
Well, These last couple of days I have not denied myself anything.
I hope no one thinks I am gloating because I am not.
B-Nothing, I slept till Noon
L-Tuna sub and a 20oz coke
S-five baby bell cheeses
D-2 8 oz steaks and steak fries...Water!!
D-Tirusumu Ice cream with whip creme and chuncks of Ragusa Swiss chocolate
I will probably have a glass of whole milk and some shaved ham later tonight..I'm eating a lot of calories I know but I have trying ro do a lot of protein too.
Tomorrow I willl have Mcdonalds.
Wendsday I check into the hospital and probably won;t get anything and Thursday is Lift OFF!!
Debbie
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