What was on your menu today?




Hi Kay,
I am one of the 123 losers and can not wait! I am soooo excited!
Today I had:
B~2 cups of coffee and a light and fit yogurt
L~Sylvestor Stallone Bannana Creme Pudding (20g protein)
D~Chicken cutlet w/ cream of spinach
Water all day long, I feel like I am swimming.
I am trying to watch what I eat also and I think logging it every day like this will help us to stay on track.
~Dawn
Okay well here is yesterdays list:
3 doses of Loritab
3 oz of nectar
1 oz of Isopure
3 oz of Chicken Broth
3 oz sugar free tang
4 oz water
1 oz protein pudding (with my prilosec)
1/4 oz sf popsicle
1 oz sf fudgesicle
1/2 oz Beef & Broccoli Broth
2 chewable vitamins, 2 Prilosec
About 18 oz fluids, 14 - 16 grams of protein
My surgery was Monday (so that was day 3 menu)
::hugs::
Cyndi