What was on YOUR menu for Saturday?

Hey everyone How's everyones weekend so far? Mine is going good. I took a short walk today since the weather was so pretty. It just takes so much energy out of me. I hope this will pass soon!! Here is what I ate today B~ 8 oz Carb Coutdown milk and Designer whey protein powder L~2 oz Stallone protein chocolate pudding S~SF popsicle D~1/4 C. pureed Tuna with ff mayo and lil relish S~4 oz carb countdown chocolate milk So what did you eat?? Kay 450/388/367/175

Good evening Kay, How are you doing today? I'm doing good. Today I went shopping with my cousin for some new pants. It was great. He is what was on my menu today. B-4 ounces of Light Blended yogurt with Splenda L-1/4 c. Part Skim Ricotta D-Few bites of tuna, baby food carrots & mashed potatos A little short on water. Have a good night Carly

Hello all. I hope everyone is getting in their protein and water. B: 8oz protein shake L: 1oz tuna with hard boiled egg and a touch of full fat mayo 2 slices deli turkey and 1/2 slice cheese S: string cheese D: ???? not sure yet, Im running behind tonight Good luck everyone and I hope you are having a good weekend! Kristi 317/284/180

Hey Kay, I went for a walk today too with my son. It is so beautiful today! B- 2 small strawberries S- couple bites of my son's watermelon and I mean small ones! L- pureed tuna with little ff mayo and little relish 2 tbsp of this D- refried beans 1 1/2 tbsp with sprinkle of mozzerella cheese 16oz water Tried several protein shakes today - advantage, monster milk and they all made me feel sick :yuck: Going to GNC tommorrow to get some isopure and try that! I even tried the optisource protein bar and it tasted way too sweet (it looks covered in some sort of chocolate). I'm NOT making it on the protein...

It was an overcast but nice day here in Chicago, I also got out for a walk but was exhausted when I got home. Not hungry and did not do well on total protein today: B: few bites of chicken and 1T of cottage cheese L: tofu, about 8 1" cubes, seasoned, from the Whole Foods salad bar - works much better for me than meat S: 3 bites of egg salad D: 1/2 c mac and cheese with mozz on top About 45 oz of water so far but have in all my vitamins. I need some veggies. ~Tiffany

My menu doesn't look nearly as appetizing as any of yours, but here goes: B: 1/4 C cream of wheat with Splenda L: 1/4 SF chocolate pudding D: 1/4 C cream of wheat with Splenda I've got most of the water in, and 2 calcium tabs to go. Not too bad for being a few days out! Gwen 288/251/249/125

I didn't eat that much today but here it is B: protein shake w/ banana S: cube cheese L: cheese and a slice of turkey S: 6 mini ritz crackers and cheese D: 1/2 oz of beef jerkey and maybe some soup later Thanks for asking!!! Dana

Evening Kay I had: 4oz OJ for breakfast Small Wendy's Chilli with Extra Cheese for lunch 1oz lowfat string cheese for an afternoon snack Dinner was a can of white tuna with 3 tablespoons lowfat cream of mushroom soup and 1oz of shredded cheddar cheese - Tuna ala King 769 Calories and 83g of protein

It is -45 degrees up here in Fairbanks, Alaska, so I opted for warm foods today. B: 3oz Pureed Cream of Potato Soup L: 4oz Pureed Cream of Potatoe Soup D: 4oz Pureed Cream of Broccoli, Chicken, and Cheese Soup Snacks: 3.5oz Sugar Free Jello, the middle of a couple slices of my son's hotdogs from his mac-n-cheese, shaved ice (1 with a bit of 100% fruit juice, and 1 with Crystal Light). Drank LOTS of water.

Hi Kay! Here is what I had to eat. B-2 poached eggs S-One slice of pineapple L-50 grams of tuna + one baby bell cheese S-Mozarella stick D-35 grams of sliced turkey+1/2 cup of peas and carrots+1/2 small Potato S-Glass of low fat milk Water-about 40 oz Go**** is a reall task to get in that protein. My doctor wants no supplements so it is a daily chore for me to get in the protein. Deb