constipation.....what a subject

Is anyone else bothered by this problem? Without going into detail I need some help with this. I have tried upping my fluids, drinking juice and plain warm water. Any help is welcome...D

Whenever I feel that way I go for a looong walk around the block and the problem usually clears itself within a half hour of being home again. Walking is the remedy to so many challenges!

take Milk of Magnesia it helps alot. thats what my dr told me to do. dave

I've done a couple of things... more water, more moving and for me, one mushed up Tabasco Kosher Dill Pickle. ::hugs:: Cyndi

I had terrible trouble with this. Took 3 days of ducolux suppositories and MOM to get me going. Now I'm fine. If it's been more than a couple of days please calll your doctor.

I'm having that problem too! My surgeon suggested a stool softner called Docusate Sodium. It works. You can buy it at any drug store. Ask your surgeon first and see what he says. Kay

I would call your doctor. I was so constipated and I talked to my doctor about it and he said I could take MOM once in awhile or colace one in the morning and one at night. Good Luck!!! Jenn

Try taking 1 colace daily. That should help. It is a stool softner you can buy it at any pharmacy.