What was on YOUR menu for Monday?

Good evening!!! How is everyone doing? I'm doing good. I'm posting a few minutes early because I have to make a run to walmart for milk and yougart but I'm sure I'll buy more than that. Sometimes I think I should just sign my paycheck over to them. Wife swap is coming on this evening so I'll have to hurry up to watch that. I love that show! Today the weather was beautiful so I took a long walk then came home and took a long nap. Here iw what I ate today... B~6 oz Carb countdown milk and Designer whey protein S~SF Popsicle L~1/4 C. Pureed Lowfat Hormel turkey chili with a lil sprinkle of cheese D~1/2 C. of blueberry low carb yougart with 1 pack of splenda S~ will be a SF popsicle 16 oz of diet snapple and 16 oz of water so far So what did you eat today???? Have a nice evening Kay

This was a weird weekend for eating for me. I tried scrambled eggs again and . So I guess I will stay away from them for a little while longer. B: Protein Shake 1/2 banana S: Cheese! mmmm cheese! L: Cream of Chicken soup S: slice of cheese and a slice of turkey D: fish fillet S: rest of protein shake from AM Water: i'm okay about 30 oz so far and I have a Isopure to drink still Vitamins 1 down 1 more to go Exercise: getting hair done- does that count?

Good Evening Kay, I'm doing good, the weather was into the 50's today so it was a nice break. Glad that you are able to get out & walk, that is so nice. Here is what I had today: B-4 ounces of Lit n Fit Strawberry Yogurt w/Fiber L-1/2 c. of FF Cottage Cheese D-Few bits of grilled salmon, mashed potatos & baby food sweet potatos. S-1 scoop of protein powder with 8 ounces of Original Soy milk. Water & the usual vitamins. Take Care, Carly

Its the funniest thing i see everyone is having vitamins, which ones are you taking, the doctor instructed me to get viactiv (chewable one) and they taste terrible. For breakfast i had 1/2 pack of apple cinnamon oatmeal 6 oz of water chicken soup for lunch 6 oz of fresh brewed def. ice tea made with splender for dinner i am about to have some more soup and then water I dont think i am getting any protein and iron, everything makes me sick That should i do about that?

Hi Patricia My Surgeon has me taking 1 multi chewable vitamin, 2 Tums and 1 B-12. I take these everyday. Kay

Hello B: 1 can of Stallone choc pudding (eaten over a 90 minute period...) L: 2 ounces of low fat cheese and 2 small saltine crackers S: about 6 oz. shaved ice with black cherry koolaid concentrate sweeted with splenda (AKA sugar free snowball) YUM! D: 8oz of Lipton noodle soup with chx broth I got to get more fluids in so I think I'll be having another snowball tonight. The crushed and shaved ice is really appealing to me because of the crunch. It's not the typical beverage for January but I'll just pile on a blanket and enjoy! I also need to get in a soy protein shake yet this evening----there is just not enough time in the day to get all the fluids and protein in for me lately... Karen

Your snowball sounds YUMMMMMYY!!!!!!!

Hi Kay! Have to say I love wife-swap too!! Then have to watch the Bachelor since he is so hot!! b: 1/2 cup EAS protein shake l: 3 bites of mashed cottage cheese but it back up s: boneless/skinless chix breast and maybe some mashed potatoes Have a great night! -Sue

I am one week post op. B~:1/4 cup of yogurt with a scoop of protein powder L~: 1/4 cup of healthy choice smoked blended ham with 1 Tbsp of mayo and splash of 1% skim milk, 1/4 cup blended brocolli with. 1Tbsp of low fat cheese. S~:1/4 cottage cheese with 1/4 cup blended strawberries Water 3 glasses 1 with crystal light I was just wondering how many calories are you eating. I have been tolorating my diet plan..I don't want to eat to much. I am wondering if I should cut back.. Keep up the good job... Lucy

Lucy I have not started counting calories yet. I just try to get a certain amount of protein in a day and enough water. There are some that do count calories. Right now I dont eat enough to count calories but eventually I will. I dont want to overeat. I don't think your eating too much but your nut or surgeon might think differently. When in doubt ask them. It wont hurt. I know its hard trying to eat enough but not eat too much and stick to what they are saying. I'm sure we will get the hang of all of this in no time. Kay