What was on YOUR menu for Thursday?

special kay
on 2/2/06 7:13 am - Ladson, SC
Hi Ladies How is everyone this evening? I'm doing good. My keyboard died on me last night so I missed out on posting but Susan posted it for me! Thanks girl!! So how was everyones day? Mine was just a typical day. Here is what I ate.... B~4 oz Carb Countdown milk with Designer whey protein S~SF popsicle L~1/4 C. Mashed Potatoes S~SF popsicle D~1/2 Cup Blueberry low carb yougart with 1 pack splenda S~4 oz carb countdown chocolate milk I've drank about 30 oz of water so far and still working on drinking more. Everyone have a nice evening?? Kay
Lori Vickery
on 2/2/06 7:21 am - West Palm Beach, FL
Today was my first day on pureed from full liquids--I was so nervous to try anything but here's what I had: My doctor wants us eating something every 3 hours is possible(6x per day)- 5am: 4oz isopure alpine punch 8am: 6oz isopure alpine punch 11am: 2oz cottage cheese 2pm: 2oz cottage cheese 5pm: 2oz tuna w/teeny tiny bit of low fat mayo before bed I am going to try my Nectar cappuchino with some milk because I still need to get more protein in and more H2O By the way how has everyone been doing getting their water in now that you are eating real food--Now that I have to stop drinking 30min before eating and wait 30 minutes to drink after it seems impossible to get it all in --Im sip sip sipping---
special kay
on 2/2/06 9:57 am - Ladson, SC
Hi Lori I'm on pureed and its HARD to get in 64 oz of liquids. I sip, sip, sip all day and still cant get all my water in. After I eat, I'm still full so drinking too much water makes my stomach hurts. I'm sure we will accomplish this soon. Kay
MelanieL.
on 2/2/06 7:45 am - ANGELS, CA
Breakfast- I had a hard-boiled egg and a few bites of ricotta cheese w/ sugar free jelly mixed in. Lunch- two slices of turkey lunchmeat wrapped around 2 slices of havarti cheese (try havarti cheese- it's soft, buttery and yummy!). Dinner- I will be making meatloaf, so I'll have a little of that, and maybe I'll try some mashed potatoes. ***It';s funny- I feel like I have been eating so much, but when I write it down, I see that it really isn't much at all! At some point today I will have a protien drink- either an unjury shake or 1/2 bottle of Isopure. Water- not too good today- only about 35 ounces so far...but it's only 3:30 here, so I have time to catch up. Excersize- none- my treadmill is taken apart becasue our excersize room is being painted, and it's raining outside.
Suzette :.
on 2/2/06 8:57 am - Red Wing, MN
HI Kay! Glad to see your keyboard is up and running. Typical day here. Here is my food list for today. I just wanted to check in before Survivor comes on. b: 1/4 (if even that) oatmeal 30 minutes later 1/2 cup of protein shake with meds in it l: 4 crackers with some cheese s: 4 crackers with some cheese Exercise: 30 minute walk here in the neighborhood. Have a great evening! -Sue
Julie C.
on 2/2/06 9:25 am - Gulf Shores, AL
Hey Kay! Everyone is doing so great b- qsmart snack bar l- 2 slices of ultra thin ham (sprinkled with some shredded mozzerella cheese) nuked for 10 secs s- 2 strawberries d- 2 tbsp of grilled chicken (was soaked in italian dressing all day) Made this for my family and it was so yummy!!! Have a great evening all! Hugs, Julie
Carly P.
on 2/2/06 9:51 am - Fairport, NY
Hi Kay, Glad to hear that everything is okay with you. Today was a good day, not to tired today, I slept well the night before. Here is what was on my menu: B-4 ounces of Light n Fit Strawberry yogurt w/Fiber L-1/2 c. of FF Cottage Cheese D-1/4 c. of cream of mushroom soup & 1 ounce of gerber baby food carrot S-1 scoop of protein powder with 8 ounces of soy milk The usual vitamins & water. Doing better I think. Have a good night, Carly
dawnjones
on 2/2/06 9:59 am - Flushing, NY
Hi Kay, How are you? I am doing great! I had: b~ 4 oz CIB (vanilla) w/ added protein (11g) s~ 2 oz apple sauce l~ 4 oz CIB (vanilla) w/ added protein (11g) s~ 1 oz apple sauce d~ 3 oz light n Fit Strawberry yogurt (w/added protein 11g) s~ will probably have a s/f ice pop I also had my centrum, tums and all other meds. Not enough water though, but tomorrow is another day! (Thank God) ~Dawn
Rosa
on 2/2/06 1:06 pm - Milton, DE
Hey there Ms. Kay. I have missed seeing you around. How are you feeling???? Here's what I ate today: 8 oz. Whey Powder Protein Shake (vanilla w/ frozen peaches) 4 oz. Ricotta Cheese 8 oz. Health Wise Lemonaid 4 oz. Lite and Fit Strawberries and Cream Yogurt 3 oz. Deviled Ham w/ Cream Cheese 8 oz. Health Wise Hot Chocolate (absolutely devine!) Keep in touch girl! Rosa
special kay
on 2/2/06 6:34 pm - Ladson, SC
Hey Rosa It's good to see your doing good!! I'm doing ok. I'm having a rocky week mentally. Everything is getting on my nerve. The more it seems like I'm trying to cope with this change, the more aggervated I get. I try so hard to get enough protein and water in and I never get enough. Some days I have NO energy. I know everyone says this first month is the hardest so I'm trying to cope. I have good days and bad days. Sorry to vent on ya but you asked how I was feeling didn't you? Take Care Kay
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