What was on YOUR menu for Sunday?

Hey everyone I'm posting a few minutes early because we are going to a friends house to watch the Super Bowl. I'm not a big football fan but thought I'd be friendly. I hope everyone is having a nice day. I haven't had much of an appitite today but this is what I have had B~4 oz CC milk, 1/2 banana and Designer whey protein L~4 oz CC milk, 1/2 banana and Designer whey protein D~Will be 1/2 Cup low carb blueberry yoguart S~SF popsicle I'm low on water as well but its only 5:30 so I'll keep sipping. HAPPY SUPERBOWL KAY

Hi Kay, How are you today? I'm doing good winter returned here so we have snow again. Oh well it has been mild so far. Here is what I had: B-4 ounces Dannon Carb Control Raspberry yogurt w/Splenda L-1/2 c. 1% cottage cheese D-Few bites of salmon & 2 ounces of baby food squash S-Probably have a SF pudding Water is low today & the usual vitamins. Have a good Sunday! Carly

B-1oz tuna w/1oz cheddar cheese and 2 T cream of mushroom soup(heated, yummy) L-4oz skim milk with 4oz H2O and 1 scoop isopure vanilla D-2 T refried beans w/1ox cheddar cheese melted on top Im ahead on my water for once and actually have been able to do the treadmill for 30 minutes the past few days in a row Yeah Right now I am staying away from everyone in my house watching the superbowl since they are indulging in Pizza, chips and salsa and 7 layer dip, soda etc etc Everyone have a great night! Lori

I am doing much better today with snacking! Yay. Not that my food choices have been all that great, but I feel better that I have not grazed. Here it is: B: little less then 1/2 C. Low Fat Cottage Cheese L: 3 frito scoop chips dipped in a chili cheese dip. Not the best choice, but I justify it because the protein D: I am planning on taking the toppings off one small slice of pizza. Again, could be a better choice, but again I justify because it is mainly meat and cheese- protein S: I will try to drink a protein shake later. I have had about 30oz. of fluids today, my vits and calicum are 1/2 done and it is only 4pm here... so I will get in my fluids. Excersice: I attempted to do some step, made it through the first 5 min warm up and had to quit I was so winded and now my calfs are KILLING me... so I might go for a walk later.

Well, tried the pizza toppings, must have ate them too fast because they came right back up and I have had both pepperoni and mozz cheese before, so the only explination was how fast I ate. So then for dinner a while later I had some more LF cottage cheese... will have to do a protein drink later.

b- 2 strawberries with ff cream cheese l- 2 tbsp of grilled salmon d- 2 tbsp. of baked pot. with promise on top YUM!! Have a great evening!! Hugs, Julie

Hi Kay, I had a very high protein day - 93 grams! and only 745 calories: Breakfast: 2oz Munster Cheese Lunch: 2oz Honey Roasted Turkey w/1/2oz Munster cheese rolled up Dinner: 4oz Steak and 3 spears of Asparagus Also had 1/2 bottle of Isopure Grape Frost mixed with Crystal Lite Lemonade!

Hi Kay and everyone, I had a good protein day! B: 1/2 c black beans from Baja Fresh with skim mozz L: 4 cubes tofu with sesame dressing S: Isopure apple melon, the whole bottle! D: 2 cubes tofu and creamy mushroom/spinich soup with few soggy croutons and melted cheese I continue to sip water but am finding I need to wait over an hour after eating to drink, otherwise its uncomfortable. I can start at an hour if I drink tea, go figure.... Tiffany

Good evening everyone, B--missed it b/c I had to help my daughter w/ a family project at Sunday School L--2Tbs. tuna & 1 Tbs. refried beans S--Nectar lemonade mixed w/ crystal light D--3 peel/eat shrimp & 1/4 of hard boiled egg S--Nectar Lemonade mixed w/ crystal light Have a great night. Lisa

Does the Nectar Lemonade taste ok? I'm having trouble finding protein I can stomach. Thanks, Amy