What was on YOUR menu for Tuesday?

Hey everyone How is everyone doing today? I'm doing ok. I started doing my "walk away the pounds" tape again today and it really kicked my butt. Is anyone else having problems not wanting to eat? Right now I hate food. I never thought I'd say that but I have to make myself eat. If I could live off SF popsicles and SF Koolaid I'd be happy. I'm going to talk to my surgeon about this when I see him Thursday! Here is what I ate today... B~4 oz CC milk, 1/2 banana and Chocolate Designer whey protein S~SF Popsicle L~ Less than 1/4 C. Pureed Tuna mixed with 2 Tbs.of cream of mushroom soup D~ 4 oz CC milk, 1/2 bananna and Chocolate Designer whey protein S~SF popsicle So far.. 30 oz of SF koolaid and 8 oz water. I'm still sipping! I hope everyone has a nice evening Kay

Hi Kay, what is walking away the pounds tape, sounds interesting?

Hi Rosemary Its a exercise tape/DVD by Leslie Sansone. I started using them in July along with dieting pre op and lost 62 lbs. I was 450 lbs so walking was HARD for me. I got the beginning issue and just marched in place for 10 minutes. Everyday I started doing it longer. They come in beginner, one mile, 2 mile and etc... I really recommend them to anyone. Especially anyone just starting out walking or want to walk on a rainy day I bought 2 from ebay for $1.00 each. Here is her official website so you can read about them... http://www.lesliesansonevideos.com/ Kay

Hi Kay, Today is 5 weeks for me and I am still not at all hungry. I guess that's a good thing but I just don't want to eat especially in the morning. It's too early for dinner but this is what I've had so far today: B - 1/4C cottage cheese L - bowl chicken tortillia soup (at neighborhood resturant) about 1C 1C sf Coco I've been really cold today. Thinking about an omlete for dinner but not sure yet

LNS: Chocolate and Peanutbutter protein shake B: 1 mini meatball, one bite of pepperjack cheese, 1/4 C. Low Fat Cottage Cheese L: 1/2 C. Cottage Cheese S: Drinking a vanilla protein shake with berries blended in right now D: Have no clue, maybe some chicken breast? maybe some thin sliced turkey meat from the deli? Vits: not yet Fluids: doing horrible Excerise: Will do step aerobics after work tonight.

Hello all. B - one scrambled egg (used Pam) with a slice of 2% cheese in it...yummy! L - tuna fish w/a little bit of shredded 2% cheedar and FF mayo (thought the FF mayo was going to be gross but it was FANTASTIC) and put that on 5 crackers. Piled the tuna one and tons of protein!!!! D - will be a Gordon's fillet fish and either some string cheese or a few PB crackers No snacks. Dr. Freeman doesn't allow snacking. Lots of water and crystal lite! ~Kim

Kim~ What brand is your mayo? I'm using reduced fat Hellman's, but if there is a fat free, I'll happily switch. Dawn

Yea I know I'm not Kim but I just had to put my 2 cents in ... I bought a Fat Free Kraft mayo. 0 fat, 1 sugar and 2 carbs. I was suprised because I thought I would hate it but its actually good. I cant tell a difference when I add it to my tuna. Kay

Hi Kay~ For the first time I am starting to feel the "full" sensation after I eat. Todays menu: B: 1/3 bowl of "weight control" cinnamon oatmeal L: 1/4 cup FF refried beans with FF Kraft chedder cheese S: 2 saltines topped with 1/2 teaspoon peanut butter each D: 1 Gorton's garlic & butter fish fillet, 5 quarter size potatoe wedges, 1 teaspoon of canned peas topped with "I can't believe its not butter spray" Vitamins taken, about 40 oz water in, and 25 mins exercise done! Dawn

B- Cottage cheese and fruit (the kind that is in one container and has a devider) I think it is Breakstones. L- Baked potatoe soup w/cheddar cheese on top S- 1 saltine with Peanut butter D- Broccoli/cheese soup & sf popsicle