SF/RF Ice cream??
I was dying for something a little different while on my liquid phase and found a pint of some raspberry soy ice cream in my freezer. It is fruit juice sweetened and totally hit the spot. I had exactly 1 serving (1/2 C) and had no issues whatsoever. I can't remember how much, but I'm sure it had some protein in it as well being made from the soy beans.
Emily