What's on YOUR menu for Thursday?

Hi everyone! I hope that everyone is having a good day.... and if you're not, you are in the right place for love and support!! I am off today to buy a new digital camera for my trip to Vegas on Monday (I am SOOOOO excited) and I promise to get new pictures updated on my profile (and I really need a better face shot!!).... So here's what's on my menu for today: B ~ Yoplait FF yogurt 6 oz Orange, Strawberry, and banana... yummmm S ~ string cheese L ~ pinto beans and cheese S ~ veggies or maybe a salad D ~ either some chicken or some grilled steak.... and maybe some mashed potatoes.... S ~ maybe a SF jello pudding So what's on YOUR menu for today? Best wishes for a bright day.... and a ton of ((((((((((hugs))))))))))) -- ~amber~

I'm having a great day even though it's gloomy and rainy here. I went to the gym and worked out on the elliptical for 45 mins and then I got on the treadmill for 30 mins and did a really tough course, but afterwards I felt really pumped. Tomorrow I'm going back to kickboxing, and it's a great class so I know I'll have some fun. Here's what on my menu: B- 1/2 cup cottage cheese w/ sf preserves S- 4 oz. Low Carb & Sugar yogurt w/ 1/2 scoop protein powder and 2 wheat crackers w/ 1 tbsp RF PB L- 1 South Beach Diet Grilled Chicken Caesar w/ wheat tortilla (toasted)...yum! S- SF pudding w/ 1/2 scoop protein powder D- FF refried beans w/ cheese maybe with a taco shell...I think i've had enough carbs for the day! After dinner I may throw in a Protein Delite shake depending on my protein count. Last night for dinner, I made shrimp & broccoli, but after I made it...didn't want it. The shrimp was too chewy and the broccoli too hard. Then I decided on just a few spoonfuls of cottage cheese....wasn't satisfied after my first bite! So I finally ended up with this already made chicken marsala from Tyson...sooo good and the chicken is nice and soft. I was so indecisive last night, but I figured I got in a good amount of protein! Have a good one everybody! April

Hi April, I just signed up for kickboxing it starts April 24th I'm really looking forward to it. Do you enjoy it? A good workout? Thanks, Carly

I love it! It gets you really pumped and our instructor is great. I think you'll really like it. Keep me posted. My class this morning was great. Can't wait to go back! April

Hi you all, B- one egg and very small piece of toast L- sea food s- one low carb puddin D- mashed potato, green beans, steak, Very small amounts and I throw it up. so I ate a pudding. s- will have a protein shake.

Hi Everyone, Today was a good day, yesterday I went home early from work because I was throwing up. I got a piece of chicken cold cut stuck and was for about an hour. I feel a little better today. Hope everyone is doing good. B-8 ounces of water with a scoop of Whey protein powder L-1/2 c. of organic shells with white chedder sauce D-1/2 c. of Rice chex w/ 2% milk Water & the usual vitamins Have a good night, Carly

B-running late so -1/4 cup soy nuts L-little less than half a bunless burger &2 asperagus S-refried beans with a couple of chips D-same as lunch (leftovers) S-popsicle

Happy Thursday! Today I had: B: 2 oz baja beans and 1 oz LF shredded cheese. S: lentils, about 1/3 c L: 2 oz chicken breast and 1 organic chicken, spinich and feta sausage S: power crunch bar D: cheese off of eggplant parm, a few bites of eggplant and 1/4c lentils S: isopure apple melon to put me up at my protein requirement since dinner was a poor choice. Lots of water, almost 2 liters, that true lemon has helped me sooo much. And all the vits, I am a vitamin freak. Did stretching exercises, long walk with the dog and read the class schedule for my new gym (LOL!!). I cant believe that 28 yr old woman on "deal or no deal" had SEVEN kids and is a normal weight with a flat stomach. The power crunch bar gave me horrible cramps and a headache that lasted 20 minutes. Is that worth 14g of protein????? NO DEAL! Have a good one, Tiffany

Sorry I'm late but I was chillin with my mom... B~Protien shake L~nothing D~Few bites of omlet and few bites of potato S~Protein shake 40 oz of SF kool aid Good night Kay

I had a late Dec. surgery date so is it OK if I post here? Anyway, I had B: A decaf, non-fat latte & a lowfat lemon zucchini muffin @ Starbuck's (a big treat!) L: 1/2 can Wolfgang Puck's chicken tortilla soup, 5 lowfat Ritz crackers with brie S: low sugar canned peaches; small piece beef jerky D: part of a slice of cheese pizza 3-4 bites of my daughter's frozen yogurt (we went to Costco!)