HELP! Does anyone know how many calories.....

Is there a specific amount of calories we are supposed to be getting in daily at 8 weeks out? And if so how many? And can you hit a platue at 8 weeks out, and what do you do to get things moving again? Please the scales have not moved in a week. Hugs, Lynda

Hk Lynda I'm 9 weeks out and I asked my surgeon this question when I saw him last month. He said, "don't worry about this now." Just keep focusing on the protein and fluid. So that's what I'm doing. I do plug what I eat into fitday.com and it does give me my calorie intake and I average around 700 calories a day but I focus on the protein. Hope that helps. Regards and hugs, Ronna

My surgeon also told me not to focus on calories. He just said to make protein the main focus in every meal and have 2 protein supplements a day. So thats what I have been doing. Good luck Kay