What's on YOUR menu for Sunday?


Today was a REALLY bad day for me.
B - coffee
L - 2 bites of wendys chili then I felt sick
S- babybel mild cheddar
D- kraft triscuit to go snack
My calories are 240 and my protein is 13. It doesn't get much worse than this. Tomorrow I will make every effort to have a good food day. I started my cycle today and when I have my period, I just feel sick.