What's on YOUR menu for Saturday

Good Afternoon Ladies How is everyone doing? I'm doing pretty good. I hope everyones weekend is going well!! My dinner didn't agree with me last night so I just had liquids for breakfast and lunch. This is what I ate... B~ 4 oz CC chocolate milk w/ a scoop of protein L~ 4 oz CC chocolate milk w/ a scoop of protein S~ 1/2 a Power Crunch bar (Vanilla) D~ small salad w/ thinly sliced turkey, 1/2 boiled egg, cheese and lite olive oil vinigarette S~ Other half of the Power crunch bar Water: 40 oz of water and propel so far Vitamins: done except the iron I take before bed. Exercise: I missed my morning walk BUT I will walk 25 min. after dinner. Have a nice evening, Kay

B-South Beach bar L-Falafel,hummus,kabob,chicken (tiny bit of each) S-Sunflower seeds D-South Beach meal (sesame chicken)

Hi Kay!! My weekend is going well. I just got back from getting my nails done. (or like we said in high school "I got my nails did!" ) I just gotta say, "I LOVE being girly!!" My menu: B: Skipped L: BLT salad from KFC with FF ranch (I ate the chicken and about 2 forkfulls of tomatoes and bacon) D: not sure yet, I'm getting ready to run to Walmart so I will probably grab something on the way home. Vitamins in, about 40 oz of fluids , 90 mins at the gym Dawn

@ " I got my nails did " I use to get my nails did every two weeks. I gained weight and just didn't care about my appearance anymore. You know what, I'm gonna get mine did Monday. I feel better and I want to look better too. Being girly is the BOMB!! Take Care Kay

To being GIRLY! Lets all get our nails did!!

I am so going to get my nails did now! I think an important part of my weight loss is self worth and confidence... so this will be something that will help me on my way. However, I also need an exercise motivator... so... i was thinking that if i meet my personal exercise goal (at least 30 min 5x a week) then I will treat myself to a manicure. thanks for the idea girlies!

Ya know I have never had my nails did! I think I might need to do that soon. As for my Saturday menu...... B: egg and sausage L: protein shake D: thin slice of deli roast beef and boca burger w/ cheese 72 oz fluid am & pm vit 2 mile walk this morning Kristi

B: 8 oz Carb Countdown milk, 1 oz Turkey Jerky L: grilled chicken breast D: grilled chicken breast again (man, i need some variety) w/ a tiny bit of broccoli S: a bite of a delicious cinnamon muffin F: Nectar Protein drink