What's on YOUR menu for Tuesday?

Heyyyyy Ladies!! How is everyones day? Mine has been good. It's so cold here now. I miss the beautiful weather we had last week. Here is my menu.... B~Protein shake L~1/2 C. Chicken soup. (Chicken, Carrots, celery and onion) D~1/2 C. Chicken soup and 2 unsalted top saltine crackers S~4 oz CC chocolate milk w/ a scoop of protein. Water: Not too good! 25 oz of Water and Propel but I'm still sipping!! Exercise: 25 minute walk Vitamins: Done! Have a nice evening Kay

Good evening Kay! My day was pretty good, I had to meet with my college advisor to schedule fall classes, very stressful! It is so hard to find classes that accomodate my work and family schedule. Anyhow, here is what I had today! B~weight control cinnamon oatmeal w/skim milk L~2 cheddar cheese sticks D~fresh cod(did not go down well at all, only had 2-3 bites) and 4 sweet potato fries(YUMMY!!) Fluids~45oz so far Karyn

Hello everyone. Well, its cold here also and they are calling for snow...booooo! B: sausage and turkey jerky L: Chilli D: boca burger w/ cheese S: not sure yet, I usually dont do snacks but I had dinner early am vit 60 oz fluid, 20 more to go exercise: went shopping at the mall.....lol kristi

Hi Kay, I'm doing good a little chilly here also. I can't wait until summer. I had the day off from work yesterday so that is why I didn't post. Hope your doing well. Here goes: B-4 ounces of Dannon Lit n Fit Strawberry Banana Yogurt L-1/2 c. of FF Cottage Cheese & 1 Cheese Stick D-1/2 of a piece of grilled chicken, 1/4 c. of canned corn & a few bites of tossed salad Water: 32 ounces so far Vitamins: Check Have a good evening, Carly

Hey Kay!! First things first...how is your dookie dilema??? I'm confused. Wasn't yesterday the first day of spring? Then why was it colder today then 2 weeks ago?? Come on 70s!!!! my menu: B: Weight control cinnamon oatmeal w/a sprinkle of splenda brown sugar L: skipped (I at breakfast around 10:30 and wasn't hungry) D: 1 1/2 pieces of turkey italian sausage. Vitamins done, working diligently on water, just got home from 2 hours at the gym. CAN YOU BELIEVE I GOT A PARKING TICKET AT THE GYM!!! On a positive note, That is a sentence I never would have said a year ago. Dawn

I got a ticket at school! LOL

Hey Kay!!!!! You are doing so well in your journey!!! I bet you feel wonderful, don't cha?? lol I'm off to a slow start today, but plan to make up for it tonight with the protein pudding I made. B- Nada L- Tried the onthego packs of crackers and cheese, didn't taste too good S- 1 oz honey roasted peanuts- less calories, more protein the normal ones at .99 cent store! WEIRD! D- S- Protein Pudding! yummy Water- horrible- 16 only, will shoot for 50 by tonight. Exercise- did on the job interview at a vet's office, walked for 2 hours then walked around my school campus Vitamins- easier when I take 'em at night for some reason Ciao! *~*Jaci*~*

Thanks Jaci!! Yes, I feel great. How do you make your protein pudding. I bought some Stallones protein pudding from GNC and I hate the way it taste. I want to try making my own. So, give up your secret recipe. Thanks Kay

I am still at work, yuck! F: 8 oz Carb Countdown Ch. Milk B: 4 oz Berry Carb Control Yogurt F: 1.6 Nectar Drinks L: 1 oz Turkey Jerky D: 1 oz grilled Chicken... didnt sit well. TOTALS Cals 423 Fat 9 Carbs 14 Protein 72 (kinda low) Exercise: Nope Fluids: only like 24oz so far Vits: