What's on YOUR menu for Monday?

Hi Rona When should I receive the samples you sent? I thought about it today. Kay

You should have gotten them last Wednesday! I'll call the UPS store int he morning to find out what happened. Thanks for letting me know you didn't get the box. I am not happy with them

Ronna, I'm glad you like the QSmart bars! RE: the Isopure Challenge...I was thinking about you when I posted that. I wanted to ask you. Do you use the powdered Isopure or just the liquid type? I liked the Pineapple/Orange/Banana powder they sent me to try and I'm thinking about buying some. Chele

Thanks for the tip on the Qsmart bars they are really good. I use the Isopure liquid in the glass bottles. Haven't tried the powdered, but if they send some my way I just might

Where can you buy Q-Smart bars? April

Hi April I get the QSmart bars at my local grocery store. Quaker makes them.

Everyone's posts sound so yummy so I had to post tonite, too. B: most of a scrambled egg/turkey meatball/cheese combo S: Isopure L: 1/2c bowtie pasta/soy crumbles with tomato sauce and some feta S: yogurt and more isopure D: pureed lentils with tofu, 2 oz cheese Those Q bars are quite tasty and they have low sugar alcohols. Luna also makes a good one, both have 10g protein. Vitamins - always Water - doing a consistent 65oz daily Exercise - I smell spring....... Tiffany

I am jealous of your good weather, its pouring rain here, and I am in CA! Not fair! B: Nectar Drink L: 3 oz LF Cottage Cheese, 1 oz Light Salami (turkey) D: 2 oz grilled chicken, 1 oz Cheddar Cheese F: (will have later) Another Nectar Drink TOTALS: Cals 468 Fat 14 Carbs 7 Protein 81 oh, yeah, almost forgot, i had a bite of some refried beans on a tortilla chip. didnt factor that in. oops.