What's on YOUR menu for Tuesday?

Good Evening ladies How is everyone doing? I'm doing good. Thanks for sharing your wow moments with everyone on the post that I did last night. I really enjoyed reading them!! Congrats to EVERYONE that has had life changing moments Keep up the good work!!!!! Here is my menu.... B~Low Carb Slim Fast shake L~1/3 of a wheat wrap from Jersey Mike Subs.. It had turkey, cheese, lettuce and roasted red peppers. Yum! S~ 2 oz left of my slim fast from breakfast. D~ Protein shake S~4 oz Chocolate CC milk w/ scoop of protein. Exercise: 30 minute walk Water: 40 oz so far Vitamins: iron left to take Have a great evening Kay

Hello JANUARY Board: Today I am home with my son both of us have colds and ear ackes...... B: orangesicle protein shake 28grms protein 13 slices of turkey pepperoni first time trying it..yummy S: 1/4 cup sour cream soy nuts 11 grms protein 1/2 of a cookies and cream protein bar 14 grams protein L: 1 bite of my sons chicken strip from mcdonalds ouch it did not like going down......................... D: Maybe veggies, fish, fruit for dessert

Does that protein shake really taste like an orangesicle? I saw it at GNC today but I couldn't sample it.

Hi Kay~ My menu today: B: Power crunch bar L: protein shake D: chicken, broccoli, and a tiny bit of alfredo sauce Vitamins done, 40/45 oz of water so far, 90 mins at the gym Totals: Cal: 481 Fat: 16 Carb: 18 Protein: 61 Have a good night!! Dawn

B-atkins breakfast bar L-beef and broccoli and eggroll guts S-tuna salad D-turkey chilli and cheese

What kind of egg roll? Does it have cabbage or sprouts? I love chinese food and I am severely craving it but not sure how it will go down.

Hi Kay, I'm doing good freezing over here today. Even though it is nice during the day it still gets cold at night. Oh well spring is on its way. B-4 ounces of Dannon Lit n Fit Strawberry Banana Yogurt L-1/2 c. of Lactaid Cottage Cheese D-1/2 c. of Buffalo chicken salad, few bites of turkey burger & salad Water: 32 ounces so far Vitamins: Check Exercise: 30 minutes at curves Have a good night, Carly

Hi Kay, Here's my menu for Tuesday: Breakfast: 1/2c lowfat cottage cheese Lunch: 1 1/2c 1% milk with Carnation Instant Breakfast & Chocolate Unjury Mixed up in my Magic Bullet with a few icecubes. It was really good! Dinner: SmartOnes Terriaki Chicken & Veg Bowl - was really good too! 645 calories 65 g protien 12 g fat Pretty good day

All I have to say is: Tiffany I let the peanut butter win!!!!! UGGGGG B: fish L: 1/2 south beach frozen dinner S: a few pork rinds and a spoonful of PEANUT BUTTER D: protein shake protein: 55g fluids: 80 oz am vit NO exercise kristi

Woe is us with our peanut butter!!! B: 3/4 slice toast, 1/4 avocado, bit of ICBNB, 3 bites cottage cheese S: 1/4b isopure L : picked from a sandwich: turkey, avocado, some mayo, melted cheese S: cheese stick D: more picking on the sandwich, bite of PEANUT BUTTER with my chocolate calcium chew. I still need some more protein and will have a bar or more isopure during Boston Legal. Water - at least 60oz Vitamins - yep