What's on YOUR menu for Tuesday?

Here we go... B- .5 cup eggbeaters omlette with 2 tbsp shredded cheese and 2 tbsp bacon and 2 johnsonville breakfast sausages S- 4 mini toast (crackers) and 1 tbsp peanutbutter L- .5 cup pernil pork (pork sholder roasted in a fresh lime sauce) S - 2 slices extra lean pastrami D - .5 cup pernil pork and salad made with 1 cup shredded lettuce, 2 tbsp cheese and 2 tbsp bacon bits and 2 tbsp south beach diet salad dressing Why am I able to eat so much? I'm hungry now as I sit here. It's so frustrating! Calories=956 Fat=58 Carbs=13 Protein=88

Hi Kay! Here's what was on my menu today, B~cheese stick L~leftover bbq meatloaf(yummy!!) D~chicken w/ rolled mozz cheese melted inside, 2 bites of corn and mashed potatoes FLUIDS~60oz so far Karyn

Hi there! B: Nectar Drink L: 1 oz light salami, 1 oz RF Jack cheese D: 4 oz LF cottage cheese, 2 grapes F: Nectar Drink TOTALS Cals 517 Fat 17 Carbs 14 Protein 82 Exercise: Did one hour of LIGHT strolling Vits: Done Fluids: meh

I also had a glass of Carb Countdown Choco Milk, which is included in my totals

B~Adkins Advantage Bar S~1 cheese stick L~Garden Salad with chopped turkey D~3 oz. chicken, 1 TBS pasta Susan

Hi Kay! B- Felt Lousy, had 8 oz of Earl Gray Tea with 1 Splenda S- More Tea! L- One Scrambled Egg S- One sugar free twizzler D- I'm trying the new south beach pepperoni pizza... We'll see what happens lol S- Some CC Choco Milk Water- 50? Vitamins- Forgot Excercise: 1 hour at gym- weights and treadmill (1.1 miles)

I come in and read these everyday, I love em. I am not as good as yall are. I mean I get my walks in most of the time. Not as much as I should. I get all my vitamins in. Water, well also TRYING. I never could do the protein drinks. YUK!!!!! Only thing I could do was Skim milk with the carnation instant breakfast. This is what I had yesterday. Breakfast-1oz of 2% cheese. 4 low fat club crackers 1 tsp of peanut butter Snack- 2oz of low carb/low sugar strawberry yogurt. Lunch- 1/4 cup of roast beef soup 2oz of low sugar applesauce Snack- 1cup of skim milk w/sugar free strawberry syrup Dinner- 1/2 cup of tuna fish salad 4 low fat club crackers Snack- Sugar free popsicle Everyone keep up the GREAT work. I am 9weeks post and have lost 60lbs I am RIGHT at 101lbs left to lose now to my goal, well I don't wanna say goal, I don't really have a goal, lets just say IDEAL weight. GOD BLESS-Melissa

Hi Melissa Congrats on your weight loss! Thanks for reading my post everday and posting yesterday. Take Care Kay