What's on YOUR menu for Wednesday?

Thanks Jaci!!!!! Your doing a good job too.. Having the motivation to get up that early to go to the gym is awesome! Kay

Its beautiful here and its going to be tomorrow also......YEAH! B: egg w/ sausage L: boca burger w/ cheese D: protein shake 36 oz fluid so far 56 g protein NO PEANUT BUTTER!!!!!!!!!! (first day in a month w/o it) kristi

We can be accountability partners for that darn peanut butter. I am fine until about 9pm then I can hear it calling from the cabinet. It's slick too. It wispers how I NEED the protein and I can have a few extra calories today. I've been doing good though, 2 days sober. "Hi, my name is Dawn and I am a peanut butter holic"

Dawn, same here. I can go all day w/o it and then at night its all I can think about. Yesterday was my first day w/o any. Ive got to get rid of that stuff but the kids eat it. "Hi, my name is Kristi and I too am a peanut butter holic!" kristi

B: Nectar L: Power Crunch Bar F: 10 oz. RTD Isopure D: 3 oz LF cottage cheese, 1 tsp pesto, 1 tbs parmesan cheese F: (plan to have) Nectar TOTALS Cals 560 Fat 14 Carbs 16 Protein 93

Greetings and Happy Spring!! B: scrambled egg and pinch of LF shredded cheese Drank 3/4b isopure S: slices of canteloupe, honeydew and 2 strawberries L: slice turkey, chunk chicken, 3 thin slices cheese, dollup of mayo, 3 sliced grilled zuccini, 1 spear asparagus. I ate good. S: 2 more strawberries drank the rest of that isopure D: 6 soy meatballs with tomato sauce Bite of peanut butter; the last one because its in the trash. There will be no more dunking the chocolate calcium chew into the peanut butter. Tiffany

I am REALLY late tonight, I should be in bed right now! B~atkins granola bar L~insides of a chicken wrap from subway(grilled chicken, cheese, bacon, lett., onions, pickles and ranch) D~insides of 2 stuffed shells Fluids~60oz Good night! Karyn

I had a bad food day, but it wasn't my fault. I had a headache so bad my DH took me to the emergency. When they found out I was post-op GBS they kept me to do tests for dehydration and a blood clot. I am fine, but still have this nagging headache, darn it! B- coffee L- 1 cup roasted pork in lime sauce S- 1 chicken egg roll That was it, I went to the hospital before dinner and only came home this morning. Bridget

B~Atkins Advantage Bar L~1/8th of a taco salad D~Wasn't very hungry - had a protein shake Susan