What's on YOUR menu for Thursday?

Good Afternoon How is everyone doing today? I'm good. I don't think I'll be home later so I'm posting this early. I'm gonna take advantage of this beautiful weather and go to the park. Ronna sent me A LOT of protein samples that she no longer uses. I never thought I'd get so excited over protein. THANKS RONNA, I really appreciate it. Here is my menu for today.... B~Protein shake S~SF popsicle L~1 string cheese and 3 thinly slice peices of turkey D~Baked Fish and salad w/ lite olive oil dressing S~4 oz chocolate CC milk w/ scoop of protein Vitamins: Not finished yet Water: 25 oz so far but it's early Exercise: 30 min. walk Have a nice day Kay

Good Morning! (It's 10:30 here in California.) I will post what I will eat for the day. B: 1 Bakers Breakfast Cookie S: 1 Banana L: 1/2 turkey and cheese sandwich 1/2 cup veggie salad 1 apple D: small serving meat and veggie (not sure what yet). Have a good day! Diana Exercise: 35 minute walk this AM

I plan on enjoying the great weather as well! B-6oz. lite yogurt, cheese stick S-1/2 c. mandrine oranges & cheese stick L-1/2 C. crab, 1/4 C. shrimp, small amount of lite mayo D-baked fish, small salad/lite italian dressing Vitamins-half done Water-17 oz. Exercise: 1/2 mile on Nordic Track and yard work Leeanne

Hey Kay, I am going to jump on today, I had a crappy carby day yesterday. Today my focus is protein, water, protein, water and watching that carb monster. B - Egg, cheese, sausage casserole S - 4oz coffee, 8oz milk, 1 scoop vanilla protein L - 3oz roast beef with horseradish sauce S - String Cheese D - ????? Although your fish sounds good, maybe I'll make some salmon. Will probably have 1 bite of the lasagna I made for the family. Protein Boost - Profect Vitamins - b12 in, ran out of liquid calcium so I am back to the chewables, they are as big as tires - 4 to go, biotin and prenatal are this evening Fluids - 36oz so far - have a 24oz cup ready to go in 30 min (i just finished lunch) Exercise - I need someone to kick my hiney into gear. I horse played with the kiddos on the floor - that was it. God Bless, Jen

I'm glad you FINALLY got them!!!!! I'll post my menu later

Back again, here's my menu for the day: Breakfast: 1 1/2 oz muenster cheese Lunch: the insides of a SB All American Breakfast Wrap Snak: QSmart Bar Cranberry Vanilla Dinner: Will Be a Spinach salad with turkey, olives, mushrooms, carrots, sunflower seeds, 1oz string cheese and low fat ceaser vinagret dressing.

Hi Kay! B~Egg sandwich w/cheese L~1/2 c. Garden Salad with 1 tbs Ranch dressing and about 3 large bites of crab salad. D~My husband wants hot dogs @@... I think I might make myself some tuna fish! Susan

Hi Kay, So glad that your getting out and enjoying the weather. It was 60 today and tomorrow they are saying 74ish. Whoo Yhoo. Here's my menu: B-4 ounces of Dannon Lit N Fit Vanilla Yogurt L-1/2 c. of Lactaid Cottage Cheese w/8 raspberries D-3/4 of a Kung Pao South Beach Diet Dinner Water: 32 ounces so far Vitamins: Check Exercise: 30 minutes at curves Have a good day, Carly

Hey Kay~ Are the days just flying by or is it just me? My menu today: B: Power crunch bar L: Skipped D: parts of a KFC BLT salad with FF ranch Vitamins done, only 28 oz of water (hiding my face in shame), 1hr 45min at the gym Totals are messed up today. kfc.com can't break down the food so I'm not sure of the exact totals. I did eat all the chicken so I know the protein is right. If I ate the whole salad my totals would be: Cal consumed: 505 (not right) Cal burned: 871 fat: 19 (not right) carbs: 34 (not right) protein: 44 Dawn

B slice dark rye with 1oz swiss cheese L 3oz veggie beef soup S blue bunny lite 85 yogurt smootie D haven't had it yet but may have shrimp salad Don't even ask abou****er. I try and try but don't do to well in the liquid department. Most of the time I feel lucky if I get 32oz Hazel