Protein Question!

Is it ok to save a protein drink after its mixed? I think I remember reading somewhere that it looses its protein power ( or whatever you call it) if you don't drink it right away? Thanks Kay

Kay, I have heard that the protein starts breaking down after 30 mins. I am not sure how accurate that is. I do know that it's not recommended to mix it ahead of time for this reason. Hugs, Chele

I had not heard this. I regularly drink half and then go back to it later. I'll be sure to make smaller ones or drink it all, it sounds like I'm missing the whole point of the shake! (or half, anyway). Thanks!!!

I dont know the answer to your question. Big help, I know... BUT, I wanted to say that I often times will pack a baggie with a scoop of protein powder and then cut a hole in a corner and pour it right into my water bottle or cup of water when I am out or at work. Sometimes, if I feel uncomfortable, I will go into the bathroom with my water and mix it up, as not to draw attention. I use Nectar Fuzzy Navel, so everyone thinks I am drinking orange juice. HTH -Mary

The only thing I every saw/heard was to refridgerate any leftovers?

Kay, I have read in a few different places that the protein starts to break down after 30 minutes. With that said, I wonder how the premixed drinks work. For example, Isopure, Abb Pro, Profect. If the protein starts to break down when the liquid mixes with it, how could a drink that has been sitting (maybe for months) have any potentcy to it? I asked the nut at my support group meeting and she looked at me witht he deer in the headlights look. Not suprising though, I am not sure how qualified she actually is. This might be a good question to post on the main board and see what they say. God Bless, Jen