Confession is good for the soul




Kay,
I too get scared of "my old ways". The good thing is that we literally can not fill up our small pouchs with the food anymore. I don't want to be afraid of food anymore, so now I taste in moderation, anything I want. Sometimes I do end up throwing up. I am learning. I am taking in all the info from the messageboards. I go to support meetings and focus on excercise as much as I can. I have fought my weight my whole life. This surgery is tool that has given me a light at the end of the tunnel.
Michelle
I'm with you, Michelle. I am not afraid to try things...I am now incapable of a "binge" so I feel it is OK to just have a little bit as long as I have protein, veggies or fruit and enough water. I ate huge quantities in the past which was what got me into trouble. I can no longer do that, thanks to the surgery.
Diana