What's on YOUR menu for Saturday?

special kay
on 4/8/06 10:55 am - Ladson, SC
Hey Ladies How is everyone doing? I'm doing good. I'm sorry I'm so late. I have been busy all day. I spent my day on the lake. Here is my menu.... B~Hard boiled egg L~Protein shake S~6 grapes D~Inside of a taco and 1/2 a pinto's n cheese from Taco Bell. S~Protein shake Have a nice evening Vitamins: done Water: 55 oz Exercise: walked through the park for 45 minutes. Kay
Sexy L.
on 4/8/06 12:05 pm - Hordville, NE
Sounds like you had a good day at the lake. I worked at the restraunt. But it is coming along. B one egg western omlet. L 1 1/2 oz of turkey, one smaaalll bite of mashed potato, two small bites of peas. D side salad from BK S beef jerky. It is still a valuable snack even if I did make myself sick with it yesterday Fluids in Vitamins in Calcium in. Exercise well does 1 hr at Sam's club count? Have a good nite. Hazel
Allison_R
on 4/8/06 12:41 pm - Lansing, MI
Yup, shopping counts. In fact, shopping should count as DOUBLE exercise
Lisa S.
on 4/8/06 1:05 pm - Overland Park, KS
B: 1/2 protein smoothie L: 3 grilled shrimp S: 7 cashews D: 2 shrimp, 1 scallop, couple of bites of hot & sour soup (but since I threw up right after dinner, I'm not sure I can count any of this!) Oh well, hopefully tomorrow will be a better day! Lisa S.
Melissa Morris
on 4/8/06 2:24 pm
RNY on 01/26/06 with
B~8oz Choco Moo-Topia 14 g Protein L~8oz Choco Moo-Topia D~1oz Pork steak, 10 green beans S~1/4 c popcorn Getting better and better on protein and water, and exercise walked and worked out with free weights.
Dawn G.
on 4/9/06 2:08 am - NJ
Hey Kay~ I was wondering what happened to you!! I gave up around 8:30 last night. I'm glad you were out having fun!! B: skipped L: Salad with lettuce, cheese, hard boiled egg, red onion, and bacon bits w/ light ranch D: pork loin from the slow cooker (YUM) and 2 pieces of asparagus S: 8oz CC milk w/ 1 scoop protein Dawn
special kay
on 4/9/06 3:54 am - Ladson, SC
We had planned on coming home by 5 but we didn't. I said to my partner.. " Oh no my post... I'm gonna be really late. Well I hope Dawn did it for me". I'm going back home to visit my family Monday and will be gone all week. Will you PLEASE do this post next week for me? I don't think I'll be able to be online much from spending time with everyone. Let me know. Kay
Dawn G.
on 4/9/06 11:32 am - NJ
No problem!! BTW, I went to the store and bought some CC chocolate milk...that stuff is rich!! I was surprised how good it is. Dawn
special kay
on 4/9/06 11:38 am - Ladson, SC
Thanks Dawn!! I was suprised how good it was too when I first tasted it. I love it!!
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