Did you HYDRATE today?

estefani
on 4/10/06 12:36 pm - Grand Island, NE
Great post idea Dawn!! So far I have had 16oz of s/f chai tea, 3 bottles of 16.9 oz propel water, and I still have another bottle to go
special kay
on 4/10/06 2:02 pm - Ladson, SC
This is such a great idea! I was starting to do good with drinking but the past few days I have not done so well. This is what I drank.. 24 oz Propel 16 oz water 8 oz CC milk in my protein shake.. does this count ? Oh well, tomorrow is a new day. I'll do better. Kay
Lee E.
on 4/10/06 9:45 pm - Greenville, MI
66 oz. of plain ol' water. I am going to try stepping it up. Leeanne
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