Protein Shake

Which protein shake do you drink? Do you mix it with water, milk, or other item? And how many grams of Protein do you get....? I found this new one today that is yummy...... By Jay Robb's Whey Protein Tropical Dreamsicle It cost me $36.99 for a 2 pound canister but all worth it. I found it at Apple Whole Food Store It has 24 grams of protein for one scoop with only 2 grams of sugar 0 fat, 13 cholesterol, 113 calories. It really taste like a half in half ice cream bar if you drink it cold. If mixed with milk I swear It taste like you are cheating it is so good. With water it is okay but I prefer it cold..... Enjoy....... And thank you for all your input....Is there any english toffee, irish cream, pina colada flavors out there? suzan

I have quite the arsenal of protein powders and supplements in general. Most of the time, I do 2 a day but I try to get in a third shake. If I don't get in a third shake, I do something else like a Power Crunch bar. The protein, calories and sugar grams all vary, of course. Off the top of my head I have: Unflavored Unjury (good if mixed with anything!) Whey Gourmet Dark Chocolate Mousse Whey Gourmet Blueberry Burst Whey Gourmet Vanilla Ice Cream Designer Whey Carmel Peanut Chocolate (something like that) Champion Stack Banana Scream Isopure powder Orange Pineapple Banana Protein Delight Vanilla Very Berry Protein Delight White Chocolate Strawberry Nectar Fuzzy Navel **** Profect vials (various flavors) Isopure (in bottles) Power Crunch Bars in Vanilla, chocolate creme and PB Chocolate And lots of other bars ...QSmart, Russel Stover, etc etc. RE: Shakes. Most of the time, I mix them with 4 ounces of Carb Countdown 2%, then add 2 ounces of water, some crushed ice and whirl in my "Bullet Blender". The Isopure powder and the Fuzzy Navel, I have been using jus****er. Sometimes I put a tsp or even a Tablespoon of peanut butter in the vanilla shake...very good! I also have several different SF Syrups to add to further expand my selection. Variety is the spice of life! Chele

I store two in my kitchen and my other flavors out in the garage in my outside panty. But I don't have as many as chele....I think she wins with the most flavors....Congrads Chele......suzan

Wow, It sounds like you have a full protein bar at home............Some of those flavors sound really good...Thank You Chele

Hi Suzan, My surgeon dosen't recommend protein shakes past 2 months. If I'm low that day I usually have 1/2 of a Power Crunch bar. Carly

Yes, But now my nurse and doctor is starting to chnage there mind especially if you are on the run...They afe stressing "protein" and water.....suzan

I don't do a lot of shakes but I usually drink 1/2 bottle of premixed Isopure a day. A bottle has 40g of protien so that gives me 20g. I have liked in the past Unjury Chocolate mixed with milk and a couple of ice cubes in the magic bullet. Unjury has 20g of protien and 80 calories. I also like Any Whey Unflavored Protien Powder the best. I've mixed that into my Carnation Instant Breakfast. It has 17g and 70 calories and only 1 carb a scoop and you can't taste it at all. I do also like the Qsmart bars and the Power Crunch Bars too!

Is the caranation breakfast drink sugarfree? That sounds yummy....Suzan

I LOVE protein shakes. Without them, I would never get enough protein in. I rather drink a shake then eat food. I get full quick. I mix Carb countdown milk with all of mine. They are not as good with water. Elite makes a Pina Colada and it has 23 grams of protein in it. I have a sample of it and have not tried it yet. Maybe I will for later. So far my favorites are.. Protein delight.. Vanilla pineapple (19.5 grams) Nectar.. Iced Cappicano (23) Elite.. Buttercreme Toffee (23 grams) Anywhey unflavored mixed in 4 oz of Chocolate Carb Countdown milk. (17) * Thats the amount of protein in them without milk. Milk gives it 8 more grams of protein. Kay

Kay I love the vanilla pineapple made with water or milk.....I feel like I'm drinking a pina colada............... SUZAN