Did you HYDRATE today?

Let's hear it...how many ozs did YOU sip today?? Me: a shameful 67.44 8oz protein shake 19.44oz protien water 20oz diet green tea 20oz crystal light **I VOW by the time I hit my bed I will have surpassed 100ozs** (please hold me to it guys!!!) Dawn

Oh my, only about 12 oz. God Bless, Jen

Um alright miss 100 oz! I'm at 30! lol, ugh I suck! I'll take some with me when I go to school, hopefully I'll make 60 by bed.

40 ounces of water so far

On on my way but not done yet: 10oz Isopure 50 oz Crystal Lite 20 oz Water That's it so far and it's only 6pm....I guess I'm doing good today!!!

Okay, I did it...107.44oz and it's only 8:30pm. Woohoo!! Dawn

How do you end up with .44 of anything? Yesterday I got in 90oz, I was so proud. Today I'm thru 65oz which is still pretty good. Sometimes its more than an hour after I eat before I can pound water and I feel that way tonite.

My corney protein water is 19.44oz. Dumb huh? Why not just add the extra .56 oz and make it even? I want to be honest though that's why I never round it up.

6 oz CC milk 8 oz lite minute maid 45 oz water Kay

Hi Dawn Let's see... 1 cup protein drink made with nonfat milk 16.9 oz fruit punch crystal light 16.9 oz raspberry lemonade crystal light 2 cup decaf nonfat vanilla starbucks opps.....with whip cream on top 1 cup of sunrise crystal light I think 72 oz. suzan